Stronger neck football

[siptNYhu]

I'm trying to excel at football and I'm looking to get a stronger neck
what are the best weight training exercises to build a strong neck area
my gym is limited with the equipment we have and I don't see any machines that do neck so I'm assuming I have to improv right

 

[the_alcatraz]

if you do neck rolls and do a lot of bar-on-neck squats you'll get what you're looking for

 

[stevesmi]

cleans are the answer here

 

[JasonPriest]

don't forget about shrugs too

 

[BodyMonster34]

I'm trying to excel at football and I'm looking to get a stronger neck
what are the best weight training exercises to build a strong neck area
my gym is limited with the equipment we have and I don't see any machines that do neck so I'm assuming I have to improv right

bro why you want stronger neck so you can give better bj's?

 

[Vadim Fedorov]

You can buy special devise for neck exercise, where you can add different weights to it

 

[SteveMobsterG]

I'm trying to excel at football and I'm looking to get a stronger neck
what are the best weight training exercises to build a strong neck area
my gym is limited with the equipment we have and I don't see any machines that do neck so I'm assuming I have to improv right

Or you could go to a gym that does

 

[Tiger Salman Khan]

Focus on neck exercise....lots of videos available on the internet....

 

[RoySimpson]

Shrugs will help for sure!!

 

[MasonicBodybuilder]

I have never trained neck specifically but would try shrugs and heavy deadlifts. Exercises specifically for neck seem to pose a high risk of injury.