strength training

[killa in manila]

can someone give me a good strength training program?

 

[louden_swain]

There are a number of stickys posted at the top of the page regarding this subject.

 

[spatts]

LS, you are spunky lately! lol

 

[louden_swain]

LS, you are spunky lately! lol

Must be the end of the semester stress .

 

[spatts]

That'll do it!

 

[Lee]

im graduatin high school on may 28th... talk about stress...