K killa in manila New member Apr 18, 2003 #1 what kind of workout would you guys follow if you want to increase your strength?
S spatts High End Bro Platinum Apr 18, 2003 #2 WSB...see the sticky up top. Many people are having great strength gains on DC too...assuming they disregard the linear periodization.
WSB...see the sticky up top. Many people are having great strength gains on DC too...assuming they disregard the linear periodization.
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