Stevia and migraine

[SnipersGirl]

I don't have time to cook, so it's either egg whites or shakes and bars ALL day... What can I say? I like a little variation in my life... No matter how gross it might be! Lol

 

[dmk777]

And for me it's only morning before work to save time lol. Can't say I've even heard of muscle eggs lol


Sent from my iPhone

 

[Jen10]

www.muscleegg.com
think they are 130 cal and 26g protein for 1 cup. thinking of getting the chocolate stuff to make protein brownies out of. have to get my chocolate fix or ill binge.

 

[RottenWillow]

No problems with Stevia. I use a tsp in my morning espresso and one tbs in each of my protein shakes each day. I only use Stevita brand though, so perhaps the migraine trigger could be due to some additives or impurities in other brands. SG if you suffer recurring migraine you should buy some pure pharmaceutical grade magnesium glycinate. I use purebulk.com for pharma grade stuff. oral mag is not well absorbed so you need a formulation with exceptionally good bioavailability. 400mg a day of elemental magnesium (2200mg mag glycinate) completely stopped my migraines.