http://www.elitefitness.com/forum/a...fore-you-reach-your-genetic-limit-468460.html
this is a good post to read as well bro.
and you fuckers gave me shit about my calculating gear prices thread lol. try figuring that shit out above
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http://www.elitefitness.com/forum/a...fore-you-reach-your-genetic-limit-468460.html
this is a good post to read as well bro.
I'm not sure but your prolly the only one who's posting not using there real user name
See if you can get a little GH too. Mixing HGH and testosterone is a wonderful thing. I personally believe it is highly synergistic. For me, 300 mg/week of test and 3-4 iu's GH 5x/week is pure heaven for an almost 42 year old.
I think before you just give up and say omg I know I am doing everything right and I can not gain or reach goals unless i take aas now.Love the forum! Have been reading nonstop for 4 hours now and gained plenty of information. Thanks guys. But, alas, I'm about to do what I think all newbies do when they come here. But this information really has been difficult to find.
Allow me to introduce myself:
Sex: Male
Age: 35 years old
Height: 5'10"
Current Weight: 195
Current fitness level: Trying to get back into shape after a ten year "period of relaxation". Been lifting weights for about a year. Aerobic exercise up to about 60 minutes three times a week. I've managed to lose 15 pounds by dieting and exercising and have pretty much turned my fitness level a full 180 degrees.
Goal: Basically, look like I did when I was 25. Dropping 15 pounds took me a ginger 7 months, and I've gained much more definition than I've had before. Now, I've been stuck for about 3 or 4 months. No further weight loss. No increased definition. And my abs aren't coming in!
Current diet: 2000-2200 calories a day. Generally 60% proteins. 30-50gms of which are post-workout.
Current supplements: Arginine 500mg before aerobic exercise. Nothing else.
I need advice on going to the next level. Advice with supplements is appreciated, but at my age, I know I'm going to need some hormonal (ie. anabolic steroid) help.
Thanks, and I'm really looking forward to being an active member here.
You know you should not assume things like this and treat people like this just because you got a hunch. I checked his ip and he is not a alter and not using a proxy server ether.
Lets be a bit more nice to others here guys. You know how we do it around here. If you like being a jerk we can show you the door.
Not saying you were to out of line here but it deff was not needed. Thanks
Am I the only person here who thinks that you should wait before hitting the anabolic steroid train?
im sory bro, thats your opinion and you have jus as much right as anyone here to post...
Wow! I'm impressed! Everyone here sounds like they are really into fitness, the right kind of fitness. I'm going to love being a part of this team.
I'm taking everyone's advice in dosages. Yesterday, I made an appointment with an endocrinologist for October 27th. That way, I can get a baseline of my testosterone levels and make sure everything checks out. If it does, then (like HULK said) I will just have to push myself harder. If I need HRT, then so be it - some people age faster than others.
Also, I signed on with FitDay yeserday. Calorie counting done right.
Next step - start a thread of my fitness/diet progress and use you guys as inspiration. I'm holding you to it. I have a "before" picture taken last year, and a "during" picture taken a couple of months ago.
Thanks everyone!