This is great Nate...thanks for taking the time to lay this out, simplistic!
Sent from my DROID BIONIC using EliteFitness
Lol, I copied that template to the letter when I started my first journal!
Gotta say this is my favourite part of EF. I've learnt more, made better progress (mainly thanks to my good bro Zed) and made some great friends in here too!