Steak Vs. Other Protein Sources..

[gjohnson5]

Sure

As long as you don't spend 10 bucks for your steak ....

Thant's exactly what I was going to say a quality cut of beef say a tbone is gonna cost $10. A filet mignon or tenderloin is the least excersized part of the animal. Tender but alot of fat. Ribeye , porterhouse, filet mignon, and tbone are all expensive cuts of beef. I was taught to cook those kinds of meats slow roast. Marinade them puppies and slow roast it. That will make them taste alot better but I just made them more fattening. But anyway A few of those and you could have bought yourself some ISO-AGB...

But yes , supposedly the fat in the beef cause testosterone to increase.

 

[callthedoctor]

Too much red meat will cause problems though, won't it?

Sometimes I'll eat a couple of pounds of BBQ steak....and the next day I will feel like crap...almost always...

Not sure if it's the BBQ or the high quantity of red meat....

Also, seem to have a tendency to have less restful sleep, often waking up to get a drink of water (kidneys working overtime probably) as well as having nightmares.

 

[satchboogie]

fuck that...

about to score 5kg siroline and freeze those bastards up!

 

[jstrick2]

So what are the best cuts??? Usually I eat Ribeyes....should I switch that up? What is the best cut probably for me? For "leanest" cut or whatever

 

[gjohnson5]

So what are the best cuts??? Usually I eat Ribeyes....should I switch that up? What is the best cut probably for me? For "leanest" cut or whatever

The expensive steaks you get as say Ruth's Chris, Emeryl's, or Brennan's restaurant (you can tell I'm from New Orleans) or any prime time steakhouse will be the tenderloin cuts I listed
1. tbone
2. prime rib
3. filet mignon
4. porterhouse
5. ribeye

http://www.foodsubs.com/Meats.html

 

[anthrax]

The expensive steaks you get as say Ruth's Chris, Emeryl's, or Brennan's restaurant (you can tell I'm from New Orleans) or any prime time steakhouse will be the tenderloin cuts I listed
1. tbone
2. prime rib
3. filet mignon
4. porterhouse
5. ribeye

http://www.foodsubs.com/Meats.html

In fact the tastiest cuts = the fattest cuts

flavor is in the fat

 

[callthedoctor]

I eat London Broil...one of the leaner cuts...cheaper, but doesn't taste as good as 'real' steak...

Makes do though....

Can get it on sale for $2.50-3.50/lb in Az.