A AndsX New member Mar 21, 2007 #1 Somedays i feel starving couple of hours before i wake-up? Any one experienced this ? Is that ok ?
Kabeetz Banned Mar 21, 2007 #2 AndsX said: Somedays i feel starving couple of hours before i wake-up? Any one experienced this ? Is that ok ? Click to expand... Umm...How do u know u feel starving if you're sleeping? It is best to eat something slow digesting before bed..I like all natural peanut butter. If you wake up in the middle of the night it is definitely OK to eat something to tide you over.
AndsX said: Somedays i feel starving couple of hours before i wake-up? Any one experienced this ? Is that ok ? Click to expand... Umm...How do u know u feel starving if you're sleeping? It is best to eat something slow digesting before bed..I like all natural peanut butter. If you wake up in the middle of the night it is definitely OK to eat something to tide you over.
javaguru Banned Mar 21, 2007 #3 You might try having a milk isolate or casein shake before bed with a small amount of healthy fats. There is nothing wrong with grabbing a quick shake if you wake up starving.
You might try having a milk isolate or casein shake before bed with a small amount of healthy fats. There is nothing wrong with grabbing a quick shake if you wake up starving.
Nathan New member Mar 22, 2007 #4 How much are you eating? I find I often get this but it gets more noticeable when I am calorie restricted.
How much are you eating? I find I often get this but it gets more noticeable when I am calorie restricted.
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