Started taking B12

[the real big a]

Can you inject it sub-q?...does it make a diff with b-12?

You can inj it SQ or IM. Most do it SQ as it's easy and painless. The ones that do it IM are usually the ones that mix it up with gear.

 

[1_more_rep]

i've been eating a bowl of some TASTY/healthy cereal recently that has some B-12 in each serving...i have kind of an off-topic Q about B-12 but...if each cup of this cereal has 40g of carbs...and B-12 speeds up metabolism like i think someone said...what does taking in this cereal do to my body?...lol...because if all the carbs are supposedly going to be converted to fat if i don't use them quickly...but simultaneously B-12 speeds up my metabolism...then i guess i break even at the end of the day, right?

 

[the real big a]

i've been eating a bowl of some TASTY/healthy cereal recently that has some B-12 in each serving...i have kind of an off-topic Q about B-12 but...if each cup of this cereal has 40g of carbs...and B-12 speeds up metabolism like i think someone said...what does taking in this cereal do to my body?...lol...because if all the carbs are supposedly going to be converted to fat if i don't use them quickly...but simultaneously B-12 speeds up my metabolism...then i guess i break even at the end of the day, right?

The amount of oral b-12 in that cereal would be so miniscule, it would make NO difference in your metabolism.