Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

squats

bruce greig puts on really, really good meets. they are held in lethbridge, red deer, and calgary.

i just did one 5 weeks ago and it was awesome. i think he is planning on another one in january or february.

the calibre of lifters there is outstanding as well.

bruce's site:

http://www.cpc-powerlifting.com/

/irish
 
POD-congratulations!!! that is an awesome lift. Do you plan on getting a suit, that should really help your numbers go up.
 
princessofdarkness said:
Deciever, i hope your out there......425lb partials today, with a major fever......did i mention no squat suit, hehehehe.......catch me if you can:D
POD

ahh is that it??

how far do you go down on partials? be careful , cause they can put a lot of stress on yourb knees.. dont wanna screw em up before you make your big debut in the PLing world.


and about the squat suit,.. better hope you get it soon.. or else im gonna catch up..

im aiming for a 360 on my 3rd attempt at my comp if my first 2 attempts go well.
 
Deciever1 said:


ahh is that it??

how far do you go down on partials? be careful , cause they can put a lot of stress on yourb knees.. dont wanna screw em up before you make your big debut in the PLing world.


and about the squat suit,.. better hope you get it soon.. or else im gonna catch up..

im aiming for a 360 on my 3rd attempt at my comp if my first 2 attempts go well.

about 3\4 partials....start at that position so i have to drive it out....and go back down with it and no i don't drop into it......keep my knees wrapped tight they are my weak point...........:)
 
Top Bottom