squats with no pads

[coolcolj]

I use a towel wrapped around the bar.

Cause I get red marks and abrhasions on my back - my skin rips.

And the towel raises the centre of gravity of the bar. I like High Bar squats. The higher the better, allows me to stay more vertical.

 

[Hannibal]

Cause I get red marks and abrhasions on my back - my skin rips.

Yeah...so??!




J/K

 

[JDarty6173]

Cause I get red marks and abrhasions on my back - my skin rips.

Well I had that problem till my shoulder to shoulder calous developed.. LOL Now I got a nice comfy groove to set the bar in....

 

[The Shadow]

lol at Jon....my point is if a pad will make the exercise more likely to be doen who cares??

Squat off - no pad.....heheheh

 

[The Dude]

I never understood the pad myself. The bar fits perfectly across my back, it sits down in that little nook like it was made for it.