D DaCypher New member Jan 20, 2002 #21 As long as you follow proper guidelines when squatting you should be fine (again, see link to article in above post). The patella should get used to the weight as your muscles do while you slowly progress by increasing the weight...
As long as you follow proper guidelines when squatting you should be fine (again, see link to article in above post). The patella should get used to the weight as your muscles do while you slowly progress by increasing the weight...
Arioch New member Jan 20, 2002 #22 I just re-read my post and if it sounds as if I am against full squats, I most definitely am not.
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