Squat PR! 305

[crazeensleepee]

I think this is decent. Hit 305 with ease. Still at 165 5'9. Oh and again this is only after 6 weeks of training.

 

[BigBossMan]

Pretty good, keep up the hard work dude. My squat is pretty weak, compared to my bench. So starting next week I'm gonna do the 5x5 routine for my deadlifts and squats.

Gotta love squats!

 

[BigBadBootyDaddy29]

Nice work...3 plates is just around the corner....congrats on the PR!

 

[PolishHammer1977]

nice job man

 

[crazeensleepee]

Thanks this board is awesome.

 

[SofaGeorge]

Congrats!

 

[Lee]

i bet u could do 3 plates next workout if u warm up right

 

[JoBu]

3 plates! Own it! Make it yours!

Good work

 

[spatts]

Congrats!

 

[crazeensleepee]

I gotta say I think reading Lou Simms all about squats was a big help

 

[erickthegreat11]

Holy cow man!! 6 weeks? shit. My best squat was 200#, so its by far my weakest lift. What does your leg routine look like?

 

[Thaibox]

Geez, after 6 weeks of trainig, I'm not sure that I had even knew there was something other than the flat bench and preacher bench.

305 is no joke. Good job man