Spatts, I need lower back rehab info please.

[tuc biscuit]

Yipes! Lord I hope not!


I'm hoping my injury is no where near serious enough to need surgeries.

look at my post, I'm good now, was doing clean and push presses a couple of hours ago in fact

 

[Gymgurl]

Anya...hope you feel better soon. I missed weights this week at the gym due to back pain. Hang in there and take care of yourself!