T TerraNoble Guest Feb 18, 2002 #1 I like to get in the spa after my workout ans I was wondering what are the pros and cons on doing this! I
I like to get in the spa after my workout ans I was wondering what are the pros and cons on doing this! I
D DR. NOE New member Feb 18, 2002 #2 The russians believe in soaking in hot water and then cold water. It is suppose to help soreness and make the muscles recover quicker.
The russians believe in soaking in hot water and then cold water. It is suppose to help soreness and make the muscles recover quicker.
Please Scroll Down to See Forums Below 
