so you want to start weight training but not sure where to start?

[RADAR]

This should cover it ,even if you're a seasoned Vet like me it's impossible to remember them all!



Exercise & Muscle Directory

 

[Island_Girl]

Radar, that is an excellent site to refer to. I love it!

 

[trex74]

I love that site too, full of interesting stuff

 

[RottenWillow]

an indispensable reference site. Gracias Radar.