Smoothie Recipes?

[IncredibleHoss]

I love them but am tired of coughing up the $ to get them made. It is usually a treat for me once a week but does anybody got any good recipes for a good smoothie. What makes there's so good?

thanks

 

[g35mann]

Bro just get some strawberry bananna musclemilk, strawberries, and a bananna and blend them up in water or milk with some ice.

 

[TheValley]

depends on the diet......protein powder, milk, strawberries.....bend ice maybe

 

[MsAngela]

I make mine with one of those little cartons of Light & Fit yogurt (60 cals), a scoop of protein powder, 1/2 of a banana, frozen berries, a splash of milk and a few ice cubes. You can use plain yogurt but I'd add a little splenda or honey- it's really tart without it. The yogurt is what makes it creamy and smoothie-like. Hope that helps!