Approved Log Slyder 2024 cut cycle

[zedhed]

No need to isolate the shoulders that much

 

[caligirl85]

nice update keep up the good work

 

[Shrine]

any special plans for this weekend?

 

[Zyglamail]

Hopefully we see some good things out of you going forward

 

[ballin2504]

everybody wants the weight lifter to help move

 

[25homes]

Nice work

 

[Slyderkt]

any special plans for this weekend?

Had Saturday all set a side for big day at gym.
Had my food on point, and hydration was solid. Just about to head to gym when phone rang.
Dad was headed to hospital. Thank goodness I had not taken my pre work out!
Spent the whole day at hospital with him.
Caught up on sleep while he was gone for testing.
He came home after lots of test.
Missed my big gym day but family first.
Sunday I tried again. Got in a good work out but just didn’t go as planned.
Some days it just doesn’t hit right.
Shoulder was acting up so I stayed off it.
Don’t get me wrong. Still tore up some arms today but just not the original game plan.
At my age some day just can’t force it!

 

[the_alcatraz]

Had Saturday all set a side for big day at gym.
Had my food on point, and hydration was solid. Just about to head to gym when phone rang.
Dad was headed to hospital. Thank goodness I had not taken my pre work out!
Spent the whole day at hospital with him.
Caught up on sleep while he was gone for testing.
He came home after lots of test.
Missed my big gym day but family first.
Sunday I tried again. Got in a good work out but just didn’t go as planned.
Some days it just doesn’t hit right.
Shoulder was acting up so I stayed off it.
Don’t get me wrong. Still tore up some arms today but just not the original game plan.
At my age some day just can’t force it!

@Slyderkt family day is important bro
i want to see you back in the gym too

your dad ok?

 

[stevesmi]

sorry to hear about the dad news that's never something fun to experience

 

[SteveMobsterG]

Fingers crossed for your dad