M miplank MVP EF VIP May 24, 2011 #11 fyi- This thread should be in the diet forum cuz everyone knows abs are made in the kitchen and not the gym.
fyi- This thread should be in the diet forum cuz everyone knows abs are made in the kitchen and not the gym.
CoBra666 Broken May 24, 2011 #12 coughing is a workout, im trying to do my best to keep my comments threadily correct
S Sub-Zero High End Bro Platinum May 25, 2011 #13 miplank said: fyi- This thread should be in the diet forum cuz everyone knows abs are made in the kitchen and not the gym. Click to expand... women make abs?
miplank said: fyi- This thread should be in the diet forum cuz everyone knows abs are made in the kitchen and not the gym. Click to expand... women make abs?
stevesmi Head Mod Elite Moderator May 25, 2011 #15 miplank said: fyi- This thread should be in the diet forum cuz everyone knows abs are made in the kitchen and not the gym. Click to expand... bingo. I cringe when i see a fat person working their abs in the gym. get rid of the fat first, then worry about growing your abs. everyone wants to spot train.
miplank said: fyi- This thread should be in the diet forum cuz everyone knows abs are made in the kitchen and not the gym. Click to expand... bingo. I cringe when i see a fat person working their abs in the gym. get rid of the fat first, then worry about growing your abs. everyone wants to spot train.
C.K. Elite Mentor Platinum May 25, 2011 #16 CoBra666 said: coughing is a workout, im trying to do my best to keep my comments threadily correct Click to expand... so is vomitting
CoBra666 said: coughing is a workout, im trying to do my best to keep my comments threadily correct Click to expand... so is vomitting
oso0960 New member May 25, 2011 #17 C.K. said: so is vomitting Click to expand... My stomach get very sore after vomiting. That must mean it's working right?
C.K. said: so is vomitting Click to expand... My stomach get very sore after vomiting. That must mean it's working right?
R rollergirl2 New member May 25, 2011 #18 Mine are feeling rock hard today. Lol Was it all the cooking I did last nite?
CoBra666 Broken May 25, 2011 #19 C.K. said: so is vomitting Click to expand... plus it keeps ur caloric intake low
die faster New member May 26, 2011 #20 hmmmmm cant decide if i should get some abs for the summer or keep bulking until im a colossal man