SICK to STOMACH

[jamie S]

Okay i've been working out/watching diet for 3 weeks.

I'm getting SICK of tuna...it MAKES MY STOMACH TURN.

how do you guys get your fill of protein? I have 2 prot. shakes a day. OTher than that I would prefer to eat real meals.

Looking at TUNA just makes me want to hurl! I have to scrunch my eyes/nose and grit my teeth to eat it.....

ps i cant eat other meats ..b/c i'm not a big meat eater. only chicken and i'm sick of that too

HOW DO YOU ALL DO IT?

 

[8-]]

I've always liked both tuna and chicken so I don't have a problem.

Have you tried turkey, or different recipes with tuna/chicken?

 

[jamie S]

i try jazzing up/disguising tuna with veggies, bit of rice or pasta, or salsa ...... nothing works - its just gross

and chicken is a bit more work (i am ALWAYS on the run) and usually have to eat quick meals...

What kind of turkey? does it have to be breast .or is the toher stuff okay (deli)... (dont laugh if that was a totally gay q)

 

[The mann]

do you like egg whites,turkey,fish..those are a few ideas.hope helped a little

 

[big4life]

Jamie there is a book called "SUPERCUT NUTRITION FOR THE ULTIMATE PHYSIQUE" by Joyce L. Vedral and Bill Reynolds, there is a ton of different recipes in it from vegetables dishes to fish and chicken. One of the best books I have found. Good luck on your diet.

 

[jamie S]

thanx

mann - i like chicken and fish but just i'm so much on the run...I end up eating out of cans (hence the nasty tuna)

big4life- thanx for the book tip...again dont usually have mcuh time to prepare meals but I guess I have to figure something out.

 

[8-]]

When I get turkey I always get breast cuts.

 

[big4life]

Check into getting some protein bars, I know there are some that taste like leather, but somebody told me about the ones made by PURE PROTEIN, and LEAN BODY
both those are pretty good, I prefer the ones by pure protein.
See if you can find the tuna in the little packs instead of the can, taste better and the tuna is not like it has been put in a blender.

 

[8-]]

Do you hate all tuna or just canned tuna?

Tuna steaks taste totally different to tuna from cans.

 

[rushx79]

i like tuna but i find i get sick of it after a while. have you tried solid white albacore tuna? its a little bit more expensive, but it has a better taste than tuna. works for me.