endpoint New member Apr 12, 2003 #21 gmanlax7 said: around knee height ? dont you touch thte floor after each rep though Click to expand... the clean is a multi part movement that can be separated into different parts of accelration. the first pull is slower then the second. first pull is off the ground. the second from about knee height. it is all one movement though
gmanlax7 said: around knee height ? dont you touch thte floor after each rep though Click to expand... the clean is a multi part movement that can be separated into different parts of accelration. the first pull is slower then the second. first pull is off the ground. the second from about knee height. it is all one movement though
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