Should i stay away from red meats?

[RBtrucking4]

What kind of red meats are alright or should i stay away from all of em?

 

[SgtSlaughter]

Small portions of lean red meat is ok. Marbeld, fatty cuts are bad.

 

[cyrex]

95% lean ground beef = good
sirloin = good
ribeye = bad
prime rib = bad
filet mignon = good
lean minute steak = good


these are relative to each other pertaining to the question at hand

 

[SgtSlaughter]

filet mignon = bad

Really? I thought it was mostly lean. Well not like I'll be buying it weekly or anything... but I love a nice cut when out every once in a while.

 

[reigninghard]

Really? I thought it was mostly lean. Well not like I'll be buying it weekly or anything... but I love a nice cut when out every once in a while.

i thought filet was lean as well..and how about new york strips

 

[cyrex]

Really? I thought it was mostly lean. Well not like I'll be buying it weekly or anything... but I love a nice cut when out every once in a while.

hehe it is mostly lean it comes from the tenderloin. It was a mistake on my part

 

[SgtSlaughter]

LOL, ok... you've created quite the Filet Mignon scare. People all over Elite stopped mid meal 4 and went, "Holy Shite!" lol

 

[RBtrucking4]

how about veal what do ya say to that?

 

[SgtSlaughter]

I say look it up and tell us

Because I'd have to look it up!

 

[RBtrucking4]

here is a link that tells you and actually it doesnt seem to bad if ya ask me but then i am no expert lets have some more knowledgable people take a look and tell me what ya think.

http://www.hannaford.com/Contents/Healthy_Living/Healthy_Eating/beef_veal_nutrifacts.shtml