shitty dorm food

[fatkid]

I have been sticking to a good diet for about four months now, and I lost about 35 punds while I have been getting a little bit bigger also, but I recently went back to school, and the food is much worse than at home. I hear all the time about if I am working out regualrly that I need red meat in my diet too, but the only red meat available is shitty hamburger, that is just full of fat. I usually can get good grilled chicken to eat.

I was wondering if there is something I can do to get more red meat into my diet. Plus how does eating the same things every day effect the diet? Because my options are very limited in what I can eat.

 

[gymtime]

Go ahead and stick with the chicken. Red meat is a little better for bulking, but you can certainly do without it if you have to. Go a head and eat one of those burgers once in a while. That's ok.

The only other option for you is to buy and cook your own beef, which is probably not an option for you.

If you can stand to eat the same foods every day, consider yourself lucky. There's nothing wrong with that.

Keep lifting and diet as best you can. You'll be fine man.

 

[riskybizz007]

bro none of my friends get the dorm food. They all say it's really bad stuff. ANd definately not ideal for lifting. I agree w/ Gymtime and say eat the chicken breasts.

Only other option is to do what my friends do and that's get yourself foreman grill and cook what you want. This is the best way IMO. and that grill cooks Very fast too, so you wont spend much time cooking.

 

[SoCo4Fun]

Whatever you do avoid the salads at the dorms. They tend to add weight gainer to it for the crazy anorexic chicks.

 

[Stiffler]

Hey fatkid where do u go to school? im up here at FSU...

no shit dorm food sucks, I wish I didnt have to have a meal plan but if u live in a drom they make u have a meal plan here. I eat this chickenburger thing for lunch with a salad and a a couple of chicken breats for dinner. along with a ton of protein shakes and bars. I also boil my own eggs (make enough for a week and through them bitchs in the fridge) and make oatmeal for breakfast.

it works but nothing is better than being able to cook your own food, BTW im in the process of getting a foreman grill for my B-day, so that should be cool.
well good like with the dorm food

 

[fatkid]

Thanks a lot, I wish I could cook for myself but I have no money.

Striffler, I go to Ferris too, I just put Grand Rapids because most people have never heard of Big Rapids before. I probably have seen you before in the gym. Wow small world

Thanks

 

[Lord_Suston]

Whatever you do avoid the salads at the dorms. They tend to add weight gainer to it for the crazy anorexic chicks.

Are you just a total moron, they do not put in weight gainer, cause of some poor anorexic chick. Everyone knows they are gonna go back to there rooms and puke that shit up, plus it isn't sanitary to add that shit especially if some people are allergic to certain types of aminos... Tons of lawsuits would being going around.....

If you need Iron get some Centrum, and as long as you are getting calories and vitamins your body need then you are doing ok, the taste is another thing............

 

[SoCo4Fun]

You are right, Im sorry my total stupidity slipped my mind for a second.



Go ask the cooks in the dorms. theyll tell you there is weight gainer in it. You fucking asseater.

 

[horsePOWER]

wow i thought that was a total joke about the weight gainer in the salad. it has to be, no fucking way
oh hell it doesnt matter i dont eat dorm food yet anyway
im going to lift now,
peace.
p.s. if anything bro buy eggs there real cheap and can be put in a bunch of stuff to taste good i eat like 1-2 dozen whites a week

 

[fatkid]

I always eat whites in the morning for breakfast, they have a grill that they can make omlets and things. I just have 8 whites, and a a bowl of oatmeal in the morning. i like it because I know that the eggs are good, not the weird shit they bring from in back with the nasty lunch ladies.

I have also heard that they put a laxative in the food so that it goes through the system fast in case you get food poisoning. Has anyone else heard this? Just wondering.