share the name of the protein you take

[Giorgio Varane]

what's up guys if you don't mind would you name the protein shake you take? there are many new lifters trying to get the best protein in the market and sometimes don't know what to get, thanks.

 

[SteveMobsterG]

Give how so many think the 'best' is based on how it taste I wouldn't worry about it too much. I'm currently using Whey To Build Muscle

 

[stevesmi]

you don't need a protein shake to lift weights

it is a hard concept to understand due to 30 years of nonstop marketing, but it is true.

 

[muskate]

Check out wheytobuildmuscle from the board sponsor n2bm.com.

A pure whey isolate that is reasonably priced, naturally flavoured and sweetened with stevia. All the flavours are really good but my personal favourite is the Colombia espresso flavour

 

[MasonicBodybuilder]

You don't want to shop by brand. You want to shop by ingredients. Just read labels and get a pure whey isolate without any crap ingredients. A good one should only contain 5-6 total ingredients. Honestly, I find myself not using a protein powder anymore. People are so obsessed with getting so much protein in and it is excessive. I get mine in mostly with whole foods.