Serious ? What can be done in 17 weeks?

[Gymgurl]

Thanks again! I could not beleieve when I found out today! I am so psyched to see all of the people that have provided us with their awesome advice on this board! - He was telling me about the expo and said that Corey Everson and others are usually there! - It's pathetic that at 43 I still have heros! - I really need to get another hobby!! - knitting maybe?!!

Remeber at 43 you are going to have to be consistant...age can hinder the rate of progress I think. I just have to remain consistant

 

[jkmom]

thanks for all of the great advice and support! My mind is made up for the first time in a long time - I am very determined - and it's not just about going to the show - it's about finally cleaning up my diet and being consistent in the gym - thanks again everyone!

 

[Bikini Mod]

Remeber at 43 you are going to have to be consistant...age can hinder the rate of progress I think. I just have to remain consistant

True, as we age our rate of recovery is slower and our propensity for injury is higher HOWEVER, the good news (for women anyway LOL) is that as our estrogen levels drop (normal part of aging) our ability to build and maintain lean mass INCREASES!

*jumps for joy*

 

[Tatyana]

True, as we age our rate of recovery is slower and our propensity for injury is higher HOWEVER, the good news (for women anyway LOL) is that as our estrogen levels drop (normal part of aging) our ability to build and maintain lean mass INCREASES!

*jumps for joy*

There is also muscle maturity, and being more comfortable in your own skin, and a greater sense of self and confidence, all which communicate

 

[Bikini Mod]

There is also muscle maturity, and being more comfortable in your own skin, and a greater sense of self and confidence, all which communicate

WERD

 

[Gymgurl]

Yes getting old does stink in some ways....but not in all .lol