Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Second cycle and diet advice :D

Nate10

New member
Hey guys im 3 weeks in my first cycle ever its
1-8 weeks test prop 125mg eod
250iu hcg 2xweek
12,5g aromasin ed
PCT (3days after last pin) 4weeks of pct
Clomid 50/50/50/50
Nolva 40/40/20/20
Put on about 10 lbs already! no sides but the sweats and oily skin.
The crazy sorenes of test prop only lasted for first 2 weeks , now i pin i just get a lil ache next day nothing bad. Some pump nothing to crazy though, biggest reason im running this cycle is to try fix my very bad muscle imbalance of my left side witch the shoulder, trap , bicep tricep chest .BACK (witch causases my left shoulder to look more rolled forward.) Drives me nuts everytime i look in the mirror to see all these imbalances its like ocd does big mental insicurity.
anyways been using more dumbels and perfect form and try mind muscle my left side more concentration. Starting to get better but still go alot to go!


Age 22 , 5'10 , currenlty 167lbs and about 10% bf (mostly on my thighs idk why i have such meaty thighs!) traning for 4 year on and off , but been serious for 2 years.

My diet consists of about 300-250g protein and about 2500 calls per day. Drink 8oz water every 30 mins (thats how i time it ). I Eat every 3 hours*

MEAL 1 : 2 whites and 1 whole egg , scoop gold standard , cup of oatmeal mixed with plain greek yogurt. (vit c, fish oil, vit d , milk tistle , calcium)

Meal 2 : 8oz chicken breast some plain green beans.

Meal 3 (post workout) : tuna washed up with water (less sodium) , with half banana , scoop gold standard , 2 spoons of natural PB, 8oz almond milk all together in a blender (and no you cant taste the tuna after, the banana and pb takes care of the taste) 2 hours later at the gym.

Meal 4 : 2 scoops of gold standard right after gym sesh and 1 pear.

Meal 5: 8oz 93% lean ground beef or 8oz chicken breast with green beans (and all my second dose of the same vitamins i had in the morning)

Meal 6: Sometimes i skip this meal and just go right to bed because its usualy right before bed time , but normaly i just eat 8 oz chicken breast!.


ANYWAYS!!!
So its 3 weeks of my test prop and i love it and im addicted to aas.
So i have been already planning my second cycle after im done with this one and wait about 3-4 months to start second one!
Goes like this:
1-8 wks test prop 100mg eod
1-4 wks 30-40mg dbol
4-8 wks 60-80mg anavar.
250iu hcg 2x wk
12.5g aromasin ed
the usual 3 days after last pin start 4 week pct of
Clomid 50/50/50/50
Nolva 40/40/20/20

While on vit C , D , calcium , fish oil , milk tistle , R-Ala.

What you guys think?
 
Your current cycle I would run N2Guard.. always.

Test Prop I would run at least 10 weeks and I would include Sarms1 S4 and GW on cycle. As far as your future cycle, I wouldnt run 2 orals back to back. Too liver toxic IMO. This is how I run my PCT

Clomid 50/50/25/25 AncillaryGuys // AG-Guys.com - The #1 online Natural Ancillary retailer!
Nolva 40/20/20/20 AncillaryGuys // AG-Guys.com - The #1 online Natural Ancillary retailer!
Letrozone The #1 Supplier of Pro-Hormones - MyProH.com
Ostarine 25mg ED SARMS1.COM - The best Selective androgen receptor modulators
HCGenerate ES Bodybuilding, Need to Build Muscle, Muscle Bodybuilding
 
drop one of those serms in your pct. No need for both clomid and nolva. My preference is clomid with an ai. But that's just me.
 
drop one of those serms in your pct. No need for both clomid and nolva. My preference is clomid with an ai. But that's just me.


x2x...but sometimes i do use 20mg of nolva too.

Next, drop 1-2 scoups of protein powder out of your diet, add a piece of fish, also add more chicken or steak.

You need 1.5 servings more of meat really.

I would leave out 1 of the orals and add 1 wk to which ever one you keep.

at the very least stretch one bottle of N2gaurd the whole 8wks.
 
Top Bottom