S
scorpiogirl
Guest
ok, I'll take the pics Friday morning and post them when I get here. I think I'm only going to do this for another month or so. I've got to cut up for Treil's show!!!
Exactly Numbers!!! I'm taking my two's with me to Vegas and giving them to my friend there. I don't ever want to fit back into those things!*Bunny* said:Damn #'s again ...
2's LOL ahhh to wear a two ... I will never EVER be able to fit in one ever again unless I starve myself & do 3 hours of cardio a day, maybe fit an arm in the pant leg ...
I gave my 4's to Sassy In ATL, my 6's & 8's don't fit, just bought 12's that are comfy ... I EVEN bought a 16 b/c I wanted something extra baggy and NOT tight on my body ...
Post some pics, I'll be HAPPY to be honest.
treilin said:Exactly Numbers!!! I'm taking my two's with me to Vegas and giving them to my friend there. I don't ever want to fit back into those things!
I can get them up to just above my knees and that's it.

I have a pair of 6's from abercrombie (from High School I'm sure) that are easily 8's or 10's ... but say 6scorpiogirl said:I don't ever want to fit back in 2's again - but 4's are my comfort zone. Going above that makes me freak out a little bit. I know, I know.....I really need to get over this!
Thanks for the support girls! I need it right now!!!![]()

*Bunny* said:I have a pair of 6's from abercrombie (from High School I'm sure) that are easily 8's or 10's ... but say 6
I bought this gene skirt from Old Navy that said 2 and I was NOT a 2, but it fit... (i've never worn it, but it's in the closet)
I can fit in the 28/34 from Guess & Seven Jean I bought, but tried on that size in others and the seams were splitting (speaking past tense).
The brand, cut and whomever is manufacturing/sewing the clothing items put that # on there as a 'guide' ... You are above this SG.
It is very hard to remove yourself from the sizes on the clothes you love or love to fit into ...
We all have those days where we feel bloated, FAT, pissy, uncomfortable, like a lard ass, when we know we're not ... and think "dammit STFU & let me feel sorry for myself" ...But that doesn't mean I won't call you out on it and tell you others would kill to look as good as you do ... I would expect the same from you when it's my day to be a brat ...
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ATTA girl!!! ALL about transference ...scorpiogirl said:
Weight went up on EVERYTHING!!! YES!!!!!!!!! I think I'm just THAT pissed off today! lol[/b]
scorpiogirl said:Wed. 02-15-06
8:30 AM
ON Pro Complex Protein Shake
EC
12:30 PM
4 oz Albacore
6 oz LC Peach Yogurt
3:15 PM BACK/SHOULDERS
Side Lat Raises
15# Dbs x 9, 9, 8
Shrugs on Smith (I love these)
115# x 10 - 3 sets
Bent Over Flies
15# x 10, 20# Dbs x 10 - 2 sets
Ulilateral Pulldowns
30# x 10, 30# x 8, 30# x 10
Weight went up on EVERYTHING!!! YES!!!!!!!!! I think I'm just THAT pissed off today! lol
4:00 PM
ON Pro Complex Protein Shake
Glut & Creatine
Maybe they are mislabeled?scorpiogirl said:
OK, Fitday has me totally ticked off! I have two foods that I can't put in correctly because the program is retarded and won't let me enter the correct numbers. Can someone help me calculate my macros from the correct numbers? I'm a dipshit and suck at math!![]()
Totals: CAL 1673, FAT 41, CARB 158, PRO 204
It's the sugar-free foods and that kind of thing. Fitday says one of my foods should have 130 calories and it actually has only 35....that kind of thing.*Bunny* said:Maybe they are mislabeled?
Have to tried upping the carb content to see if it takes?
I subtract fiber and sugar alcohols from the carb count. But even when I tried to add them back in....still didn't work.*Bunny* said:This brings up an interesting point, NOT at all directed at you SG...
The thing about fit day, when it does your percentages, it puts fiber carb in as carbs. Since carbs are basically either energy or fiber, and "non-impact carbs" are labeled as carbs that you can’t metabolize or use "so they don’t count", Fit day COUNTS them when they show the pie chart ... including the carbs that don't belong there so to speak.
If you are one who 'doesn't count' those carbs, you macros will be off, but it's close enough when it comes to simply tracking what's going into a persons mouth.
scorpiogirl said:
7:00 PM
3 Protein Pancakes
1/2 Cup SF Mrs. Butterworth
9:00 PM
1 Chicken Enchilada (stouffer's)![]()
OK, Fitday has me totally ticked off! I have two foods that I can't put in correctly because the program is retarded and won't let me enter the correct numbers. Can someone help me calculate my macros from the correct numbers? I'm a dipshit and suck at math!![]()
Totals: CAL 1673, FAT 41, CARB 158, PRO 204
2:00 PMscorpiogirl said:Thurs. 02-16-06
Weight 125.5
8:30 AM
ON Pro Complex Protein Shake
10:00 AM
1.5 Cheesy Breadsticks (they've been staring at me since Monday)
EC
)I LOVE carbs, so I'm enjoying them.....while I can!! Won't be long before I'm feeling like you do! loltreilin said:Can I have your diet??? That looks like a good solid plan. Especially the breadsticks YUM! Sorry I'm being sarcastic here. One of those days.
scorpiogirl said:
4:30 PM
ON Pro Complex Protien Shake w/Glut & Creatine
1/4 Cup Salsa & 1/4 Cup Tomato Puree - Salsa had too much sodium to eat without mixing it with something else
9 Tortilla Chips
I was already full from the protein shake! I've learned NOT to eat the chips BEFORE the shake!!! loliceprincess said:How in the WORLD did you JUST eat 9 tortilla chips?![]()
Looking good girl, enjoy and keep up the eating!!
Looking HAWT! Nice pics, I liked the bicep shot I can see both heads very cool.scorpiogirl said:OK, ladies and gents....here are my side-by-sides. I can't seem to post the image because it's way too big nomatter what I do. So here are the url's. Bunny, feel free to work your magic and post the pics side-by-side if you have time!
The 01-19 & 01-20 pics were 11.5%. The one's from today.....I'm probably 13-14%, but I haven't checked. Maybe I'll do that later.
What do you think?
The size is way too small in some of them - but they're all in my gallery and you can see them better there - sorry....
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Bi011906.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Bi_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Back101-20-06.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Back_021706_1.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Back_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Quads01-20-06.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Legs_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Front_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Side_021706.jpg
Thanks, Treil!treilin said:Looking HAWT! Nice pics, I liked the bicep shot I can see both heads very cool.

Oh, Roony...you are too sweet!!!Roonytunes said:You look GREAT, SG! My two co-workers and I were admiring the lines on your abs and legs. You are definitely helping me paint a good argument to them for why I eat so often and so much chicken everyday here....so I can try to look just like you!![]()
U!!!!scorpiogirl said:OK, ladies and gents....here are my side-by-sides. I can't seem to post the image because it's way too big nomatter what I do. So here are the url's. Bunny, feel free to work your magic and post the pics side-by-side if you have time!
The 01-19 & 01-20 pics were 11.5%. The one's from today.....I'm probably 13-14%, but I haven't checked. Maybe I'll do that later.
What do you think?
The size is way too small in some of them - but they're all in my gallery and you can see them better there - sorry....
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Bi011906.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Bi_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Back101-20-06.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Back_021706_1.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Back_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Quads01-20-06.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Legs_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Front_021706.jpg
http://i35.photobucket.com/albums/d198/ScorpioGirl1/Side_021706.jpg
I put some dates in there for you ... best I could do right nowscorpiogirl said:Thank you, Bunny!!! I owe ya' one!!!![]()
The top two back pics are from 01-20-06 and the bottom two back pics are from this morning. The ab pics are from 01-20-06, the top full body pics are form this morning.
scorpiogirl said:Thanks, ladies! Now that I see these I don't think I LOOK like a cow......but this pant size thing is KILLING me!!!



Really, girls.....thanks so much for your support! I'm feelin' a little better now!buffalogal said:Believe me SG. Over half the woman in this country would kill to look like you, including me.
You look fantastic and should be extremely proud of yourself. You're gonna be smokin' when you start cutting!!![]()

Lookin good girl. 
scorpiogirl said:Thanks, IP & Nelms!
Hey....get out that Cal Tan Sunless!!! lol

OK, the rest of this night consisted of wine and junk!!! Nothing to report other than I tried not to go over on the cals for the day.scorpiogirl said:Sat. 02-18-06
9:00 AM
EC
10:30 AM
Banana
12:00 PM
ON Pro Complex Protein Shake
6 or 7 Pringles (bought these for my sis-in-law's kids - they're visiting tonight)
1:00 - Making a chocolate b-day cake for Mr. S. It was 02-15 - and I FORGOT!!!! .....that didn't go over well......
Working a little zag today from the usual zig. Trying to keep the cals down a little during the early hours because I have NO idea what we'll be snacking on later other than cake (regular) and ice cream (low carb) for sure. Trying to get all my protein.

Aries13 said:Girl....Im with you 100%. Been there...just remember that YOU are the one who needs to be HAPPY..worry about your self and NO ONE else.....be selfish in a way, and if the person you are with is not fulfilling your needs, there is many many men who will love to. Im a young girl so I cant give you as good advice as someone with more experience, but I do know the only advice my mom gave me is to : "never marry the WRONG man".
Stay strong and stick to your guns. You have a great body and are a really helpful sweet girl
damn Plenty to Offer....![]()
you, Aries! I'm needing the support right now and so happy you've voiced your opinion! I've just talked to my broker and trying to move fast before he gets to me again.......thank you so much, sweetie!
I had no idea! But as Aries has said, you have to put yourself first and make sure you are happy. Just from your postings on this forum, I can tell what a caring and giving person you are, so you deserve nothing less than the best. We'll be here for you in any way we can.
And as a single gal myself, I can tell you it ain't a bad lifestyle at all.
scorpiogirl said:
I've been told recently that the only reason I post pics on EF is to get attention from men. I've also been told that I'm crazy for talking to a bunch of people I don't know on the internet.

scorpiogirl said:Nelms - thank you so much. I guess because I've known him for so long and I understand WHY he says stupid shit, that's why I've stayed with him. I have constantly put my own feelings aside while making excuses as to why he acts the way he does. I've known that was wrong of me for years now, but I always just "felt bad" for him when I would leave.
He's now telling me he'll do anything to fix the situation, counseling or whatever (which we've done in the past and look how well it worked). But I've been down this road with him about 7 times. It just doesn't get better and I'm left mentally exhausted.
When I found this website, it was a turning point for me. I found people who I could relate to who found some value in my accomplishments. That's all I wanted, just to feel like my life is worth something to someone - including myself. Everytime I come to work, I feel great knowing I've got a good thing here. I'm always confident. Everytime I go home, I'm on the defense explaining why I did this or how I felt I needed to do that. It's just not worth it. I've lost myself.
I'm a strong woman - that's why he liked me to begin with....but he also doesn't like me because of it and I'm being held down when I should be enouraged to do what makes me happy. In a relationship, if your partner is NOT enouraging and supportive, there's a problem.
I'm putting myself out there, but if I can help one person with my misery - that makes it worth it to me. I don't wish this crap on anyone. I'm totally uprooting my household. It's a HUGE inconvenience - and scary....but I have one goal in sight and nothing's going to stop me now. ....
GG - thank you for your support (feel like Bartles & James-lol). Thank you all for your support. You have NO idea how much it means to me!![]()
I saw you reach your cutting goal despite whatever life brought your way. You showed such generousity and kindness by being the first one to step up to send IP and Nelms a care package. I see you being a loving and caring mother to your daughter (loved how you accompanied her and her bf for V-day and sat at another table). Not to mention, you are a successful business owner and it seems like you are very independant and know how to take care of yourself. You have nothing to worry about...you will come out of all of this just fine!! 
All of you are so amazing! I couldn't ask for a better group to share with! - even though it is sometimes embarassing!!Roonytunes said:SG, just wanted to let you know that you have my 100% support in whatever you decide to do. Your happiness is #1.
To me, you are an amazingly strong, kind and determined person.I saw you reach your cutting goal despite whatever life brought your way. You showed such generousity and kindness by being the first one to step up to send IP and Nelms a care package. I see you being a loving and caring mother to your daughter (loved how you accompanied her and her bf for V-day and sat at another table). Not to mention, you are a successful business owner and it seems like you are very independant and know how to take care of yourself. You have nothing to worry about...you will come out of all of this just fine!!
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lolscorpiogirl said:I'm a strong woman - that's why he liked me to begin with....but he also doesn't like me because of it and I'm being held down when I should be enouraged to do what makes me happy. In a relationship, if your partner is NOT enouraging and supportive, there's a problem.
Treil b/c that's the type of lady she is ...
I wish there was something I could do.

scorpiogirl said:Thanks, MGF! I just may do that!!!
Treil, my goal is to make it all about me again. I'm not interested in dating AT ALL. I just want to be alone and do my own thing. I'm in NE Indiana - Acutally only about an hour South of Coldwater.
I've got 5 properties I'm interested in, the mortgage company has already ran my credit and I've got the realtor looking for more properties for me. I told them I need immediate occupancy - like yesterday! She called me and said "I hear your hair's on fire" - lol - I said YES, AND I'M RUNNING DOWN THE STREET! Need to hurry! lol
I'm joining a gym today. As soon as my daughter gets out of the tanning bed I'm leaving to go over there.
*Bunny* said:And I justTreil b/c that's the type of lady she is ...
QUOTE]
you too sista!


Mr. S & I have agreed to be nice to eachother until I can move, which will be as soon as possible. It's a bad situation when you love each other, but just can't get along long enough for things to be TRULY good.
It makes me sooo sad to see what you're going through. It'll be rough to live in the same house together but may be extra incentive to put in some hours at the gym. 
scorpiogirl said:Well, just got my membership at the gym. I wanted to train today, but it was packed and I didn't feel like looking like a newbie in the middle of a crowd. I'll start tomorrow when it's less busy. All brand new Hammer Strength & TONS of cardio equipment. As a member I get discounts at the Yoga place accross the street. They have yoga classes (obviously) and pilates too. I guess there is also a massage therapist there too! Oh, you KNOW I'm all about that with the stress right now. My neck is STILL giving me problems.
I want to train tonight here at home, but I'm too excited to use all the equipment at the gym, so I think I'll just save it!!! That's bad, but what's one more day? My diet is under in calories today, so I'm good there.
Thanks, ladies....and Nelms for all your kind words! Mr. S & I have agreed to be nice to eachother until I can move, which will be as soon as possible. It's a bad situation when you love each other, but just can't get along long enough for things to be TRULY good.
My DO has me doing stretches for it. She says the little muscles along the sides of my spine all the way at the top are tight and inflamed. I was taking meds to sleep - because it was too painful to move, an anti-inflamatory (which helped the most), and a muscle relaxer (which didn't help at all so I just quit taking it). All out of meds and refuse to get more. So stretching and massage it is!treilin said:Get to the massage therapist, and yoga studio as much as possible! It will help keep the stress at bay (along with weights), and will also help with flushing some of the emotional problems going on. More then likely you are holding your stress in your neck.
Yeah I'm suprised you are not getting headaches then also. you can reciprocal heat and ice your neck (15-20 minutes each). Also if you can't get to the therapist you can do some massaging on your own neck.scorpiogirl said:My DO has me doing stretches for it. She says the little muscles along the sides of my spine all the way at the top are tight and inflamed. I was taking meds to sleep - because it was too painful to move, an anti-inflamatory (which helped the most), and a muscle relaxer (which didn't help at all so I just quit taking it). All out of meds and refuse to get more. So stretching and massage it is!
Just got back from my first workout at the new gym. I REALLY missed it! Had a GREAT workout and since I was off 3 days, I'm going back again this afternoon to hit legs!![]()
Thanks, Treil, I'll try those things.treilin said:Yeah I'm suprised you are not getting headaches then also. you can reciprocal heat and ice your neck (15-20 minutes each). Also if you can't get to the therapist you can do some massaging on your own neck.
Congrats on your first work-out and going back for seconds![]()
8:00 PMscorpiogirl said:Tues. 02-21-06
8:00 AM
On Pro Complex Protein Shake
EC
12:00 PM
Chicken Chimichanga
4 Sesapure, 1 Multi
4:30 PM (while signing up at gym)
1/2 Universal Proteon Bar
iceprincess said:You OK SG? It is unlike you not to post the rest of your day up. I hope all is well.
, sweetie!How are you doing?scorpiogirl said:Thanks, Treil, I'll try those things.
Yah, feels great to be back!![]()
iceprincess said:You OK SG? It is unlike you not to post the rest of your day up. I hope all is well. I am glad to see that you made it back to the gym, good job! ((HUGS))

you all - thanks for being such awesome people! I'm so glad to have "met" you all!!!! 
2:00 PMscorpiogirl said:Wed. 02-22-06
Weight 125.5...holding here for the last week
bf% this morning 12.84%
6:00 AM
Banana (starving from not eating enough yesterday)
6:30 AM
EC
7:15 GYM - CHEST / ABS
20 Min. Steady Cardio - just really wanted to do cardio
Bench Press
65# x 10, 85# x 10 - 2 sets
Flies - Flat Bench - 20# DBs
10, 10, 8
Roman Chair
3 sets of 15
Decline Crunches
2 set of 10
8:45 AM
ON Pro Complex Protein Shake
Glut & Creatine
10:45 AM
Chicken Chimichanga (last one)
4 Sesapure, 1 Multi, 2 Echinacea
ME TOO but I didn't eat that LMFAOscorpiogirl said:
Subway - I knew my dad wasn't going to have the food I needed, so I decided to get something at least half decent before I got there. It's a good thing I'm not cutting right now!

You silly girl!*Bunny* said:ME TOO but I didn't eat that LMFAO![]()
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I sooooooooooooooooo happy you are enjoying the new scene!!!scorpiogirl said:
10 Min. Steady Cardio on some weird elliptical-like machine. I'll try to remember the name of it tomorrow after I use it again.
***ou ou ou is the the arc trainer??? I LOVE THOSE!!!!***
.... Arc Trainer
I've noticed.....when I was training at home with ALL PLATES I could not do the same weight I did today. I don't know if it's the difference between the actual plate weight vs machines w/pins, or if the commercial equipment is just more smooth and easier to work with. Anyway, another great workout![/b]
*Bunny* said:I sooooooooooooooooo happy you are enjoying the new scene!!!![]()
I KNEW IT! It's so addictingscorpiogirl said:Yep, it's the CYBEX! As soon as I saw the word I remembered. I LOVE that thing!!! I shouldn't even be doing cardio right now.....
I'm LOVING the new scene! Think I found a condo too!![]()

*Bunny* said:WOO HOO about the condo! Housewarming ...![]()

9:00 PMscorpiogirl said:Thurs. 02-23-06
8:00 AM
Made 6 eggs (3 yolks) - Just couldn't choke them down
1.5 whites / .5 yolk is all I could handle!
1 WW Bagel
3 Tsp Margarine
3 Tsp SF Blackberry Jam
9:30 AM
EC
12:00 PM
1/2 Italian Sub (Marco's)
4 Sesapure, 2 Echinacea, 1 Multi
3:15 PM HAMSTRINGS / SHOULDERS / BACK
10 Min. Steady Cardio on some weird elliptical-like machine. I'll try to remember the name of it tomorrow after I use it again.
Standing Glute Press
30# x 10, 50# x 10 - 2 sets
Hyper-extensions
Unweighted - 1 set of 10
10# Plate Behind Head - 2 sets of 10
Seated Leg Curl
40# x 12, 70# x 10, 70# x 8
Lateral Raises
10# DBs x 10, 15# DBs x 10 - 2 sets
Bent Over Flies
10# DBs x 10, 15# DBs x 10 - 2 sets
Shrugs (Grrrrrr, waited for the SM and a couple guys grabbed it while I wasn't looking)
25# DBs x 10, 35# DBs x 10 - 2 sets
Pulldowns
50# x 10, 70# x 10, 85# x 8
Seated Rows
50# x 10, 70# x 10 - 2 sets
I've noticed.....when I was training at home with ALL PLATES I could not do the same weight I did today. I don't know if it's the difference between the actual plate weight vs machines w/pins, or if the commercial equipment is just more smooth and easier to work with. Anyway, another great workout!
4:30 PM
1/2 Universal Proteon Bar (still waiting on my ON to come to my door)
scorpiogirl said:Was supposed to train bi's & tri's today, but the meeting with my broker/realtor took 3 hours. She's very thorough....was also an NY attorney, so she covers EVERYTHING. She's totally AWESOME! Anyway, made an offer. They have until 6 PM tomorrow night to accept or counter.
I don't know how much I'll be on over the weekend, so if I don't make it back to the computer.....hope everyone has an AWESOME weekend!![]()
HUGSThanks, IP!!! It must have worked! She countered and I accepted! We close within 2 weeks - this Friday if we can get all the paperwork together! Yeayiceprincess said:GOOD LUCK SG!! I am sending good, happy karma your way!!
HUGS







CONGRATS!!!scorpiogirl said:Thanks, IP!!! It must have worked! She countered and I accepted! We close within 2 weeks - this Friday if we can get all the paperwork together! Yeay
HUGS to you too!![]()
buffalogal said:That is awesome news SG! So glad things are working out for you. **HUGS**![]()

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