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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

scales suck

it takes alot of desire to improve, i lost 40lbs the hard way, no eca stacks or anything, ate smaller meals, ate well and NEVER CHEATED FOR 6 MONTHS
 
weighing 160 or so, I would say that your calories are too low. try more like 1650 a day also look at WHAT youre eating. you are training 5 days a week and cardio 2 times a week, you simply cannot expect to have any results when you arent getting enough cals per day.
 
get that thyroid pumpin
 
You could be like my mom maybe. Shes built like a tank (for a woman) but she weighs like 170. Shes always worried about what the scale says. Stupid scales
 
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