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Sassy 2005

Thanks guys! There's my goal! I guess I'll have to do side-by-sides in a few weeks.

RADAR -- you are so going to owe me surf & turf....! ;)
 
Sassy69 said:
Thanks guys! There's my goal! I guess I'll have to do side-by-sides in a few weeks.

RADAR -- you are so going to owe me surf & turf....! ;)
Click to expand...


You can get the look down woman, I have no doubts....

Radar you better get ready to treat Miss Sassy pants....
 
Sassy69 said:
Thanks guys! There's my goal! I guess I'll have to do side-by-sides in a few weeks.

RADAR -- you are so going to owe me surf & turf....! ;)
Click to expand...

I have no doubts that you will look Sassy! Still looking forward to cheering you on.

Radar! get ready big man! ;)
 
Frisky said:
I have no doubts that you will look Sassy! Still looking forward to cheering you on.

Radar! get ready big man! ;)
Click to expand...
^^^

Go Sassy GO Sassy 05/05 baby!

:qt: I'm counting down the days with ya :)
 
Sassy69 said:
This is going to be a serious party people! We need to start planning the big ATL EF MEETUP !
Click to expand...

hell yes it will be!

Who's on the list so far?
 
Frisky said:
hell yes it will be!

Who's on the list so far?
Click to expand...


Ill be there

Bunny

Jen is thinking about it

you

possibly Matt

Radar


I think Ulter as well as he is a sponser....


should be a LOT of fun
 
The Shadow said:
Ill be there

Bunny

Jen is thinking about it

you

possibly Matt

Radar


I think Ulter as well as he is a sponser....


should be a LOT of fun
Click to expand...

When is it? I'm only two states away. Let me know.
 
Sassy69 said:
So the plan is for doing the BB competition.
Click to expand...


Why the hell didnt I think of that??


I think its a great decision.......just make sure that the trainer brings up the legs that he was detraining
 
The Shadow said:
Ill be there

Bunny

Jen is thinking about it

you

possibly Matt

Radar


I think Ulter as well as he is a sponser....


should be a LOT of fun
Click to expand...

I wish I could be there, but I'll be there in spirit, I promise :)
 
The Shadow said:
Ill be there

Bunny

Jen is thinking about it

you

possibly Matt

Radar


I think Ulter as well as he is a sponser....


should be a LOT of fun
Click to expand...
GREAT!

I know Chef will be there too, aren't there a few others in or around that area?

I'll surely be in that carb deprived bitchy state.. but I'll bring along the duck tape for when my my pie hole needs to be shut... :lmao:
 
Frisky said:
GREAT!

I know Chef will be there too, aren't there a few others in or around that area?

I'll surely be in that carb deprived bitchy state.. but I'll bring along the duck tape for when my my pie hole needs to be shut... :lmao:
Click to expand...


yet ANOTHER use for Duct tape
 
The Shadow said:
yet ANOTHER use for Duct tape
Click to expand...

LOL

I'm sure some where... some man thought of this first ;)

As long as you guys don't rip it off like my beautician did with that wax strip on my eye... :verygood:

I figure the duck tape will also come in great use for me at the Steak house Where Radar will be treating Sassy to her After Party meal! :p
 
I"m thinking there's more to steak & lobster at the afterparty....

Frisky, bring more of that duct tape will you? :evil:
 
The Shadow said:
Ill be there

Bunny

Jen is thinking about it

you

possibly Matt

Radar


I think Ulter as well as he is a sponser....


should be a LOT of fun
Click to expand...

I'm looking into hotel rooms, etc as we speak.....

Who wants to share a room with me?? LOL
 
I gotta get coordinated about that weekend ot Ill be sleeping at the Acura
 
4/5/05 -- weight steady at 152 after 2 low carb days, but also that time of the month. I'm seeing some very nice changes.... Pix .. eventually. :)
 
Sassy- you're awesome and I wish you the best of luck for your competition!!! You're going to be great :D Have fun, be strong and confident and everything else will fall into place because you've been kickin' ass!!!!!!
 
Frisky said:
I have no doubts that you will look Sassy! Still looking forward to cheering you on.

Radar! get ready big man! ;)
Click to expand...




I aint Skeered! ;)


RADAR
 
Well, taking advantage of the first time I've been in a bikini & not scary small children while doing it, took some pix. Still sorta suck at posing, but that will be addressed this next week. And yes, my ass is nice & big... workin on that. Ugh.

Front / side / back relaxed:
http://img218.exs.cx/img218/8964/apr9050033pj.gif
http://img218.exs.cx/img218/1666/apr9050045cw.gif
http://img218.exs.cx/my.php?loc=img218&image=apr9050055rr.gif

Mandatories:
http://img218.exs.cx/img218/549/apr9050063oo.gif
http://img218.exs.cx/img218/3138/apr9050083ym.gif
http://img218.exs.cx/img218/8238/apr9050114wd.gif
http://img218.exs.cx/img218/9915/apr9050120tw.gif
http://img218.exs.cx/img218/6586/apr9050135qv.gif
http://img218.exs.cx/img218/9090/apr9050144bt.gif

Mag Cover Pose for Overall ;)
http://img218.exs.cx/img218/3865/apr9050200db.gif
 
Last edited:
whew, girl i wouldn't want to get in a fight wit u! :worried:
But seriously... :) lookin' good!! ;) u got bigger guns than my hubby! :evil:
 
I cannot wait to see you... WOW I just saw your avi and had to come check out pics... GREAT job and I applaud your hard work!

Sassy :bigkiss:

Wow!
 
wow girlie LOOKING GOOD!! you are coming along nicely.. You and I have very similar bodies my upper body leans out before my lower body as well.. But maybe that is normal for us females... Thanks for the pics... you are always so motivating!!
 
*Bunny* said:
WOW I just saw your avi and had to come check out pics...
Click to expand...

Ok this is getting insane, lol. I did the same thing, I was reading Cher's log, and saw Sassy's post, read it, and was like WHOA!!! She's looking incredible in the avi, let me go see if she got some new pics in her log, haha...

Sassy you are looking simply amazing woman, Can't wait for you to post a pic of your hot self with your trophy next month :)

:rose:
 
Miss24k said:
Ok this is getting insane, lol. I did the same thing, I was reading Cher's log, and saw Sassy's post, read it, and was like WHOA!!! She's looking incredible in the avi, let me go see if she got some new pics in her log, haha...

Sassy you are looking simply amazing woman, Can't wait for you to post a pic of your hot self with your trophy next month :)

:rose:
Click to expand...
you already know what im going to say ....

:bigkiss:


:friends:
 
Woahhhh! Impostor Thats not the same body i've been looking at.


But it is nice,very nice

RADAR
 
And you'll be seeing more Mr. RADAR! LOTS more... or as appropriately, LOTS less (and of the gluteals as well....!)
 
YAY! Spring has sprung .. now just if my abs would...!

You all are huge motivation tho! Especially as I start day 2 of low-carbing. I could be a whiny biotch in just a few hrs...so I'll be checking in & getting a nice attitude reset from all support here! Man i love EF!
 
Sassy69 said:
YAY! Spring has sprung .. now just if my abs would...!

You all are huge motivation tho! Especially as I start day 2 of low-carbing. I could be a whiny biotch in just a few hrs...so I'll be checking in & getting a nice attitude reset from all support here! Man i love EF!
Click to expand...

LOL

We're here for ya........ bitch & rant away.....
 
LOL -- I just put all my rant energy into a 1 hr cardio session! Yea, a little nuts, but I don't train today and I slept in big time. And I had a good movie on the tube and some good trance blasting on the boombox .. and away we go!
 
What a day today was! I only got in the one session of cardio, watched 2 movies w/ my trainer (SAHARA WAS FANTASTIC! Sin City was very film noir but interesting...), sent my music to the guy to mix it for my posing routine and drove out to pick my fabric for my posing suits! Picked out a beautiful sort of royal blue shiny deal! This is also going to get a matching 1 piece for the figure show planned for August.
 
this orange - vermilion suit is not bad at all, fits u well ,its nice shaped and captures the sight coz its ardent ( ardent suit on ardent body :)))) ) , blue ( light, i suppose ) sounds good too ( my favorite colour )
 
That orange deal I've got on is a just a suit I picked up in FL that was on sale. Its my "sweat out in the sun" suit.

My posing suit is going to be beautiful! I'm so excited!

And, HOT DAYUM KIDS! As of 8 am this morning (after cardio...:verygood: ) I weight

(drum roll please)


148.5 lb

The 150 barrier has been broken!
 
Sassy69 said:
That orange deal I've got on is a just a suit I picked up in FL that was on sale. Its my "sweat out in the sun" suit.

My posing suit is going to be beautiful! I'm so excited!

And, HOT DAYUM KIDS! As of 8 am this morning (after cardio...:verygood: ) I weight

(drum roll please)


148.5 lb

The 150 barrier has been broken!
Click to expand...

Congrats Sassy!!! :rose: :rose:

Do you shoes to match your suits for the show? Are you going to do anything relaxing prior to the show (i.e., massage, spa treatment, pedicure, etc.)?
 
Sassy69 said:
That orange deal I've got on is a just a suit I picked up in FL that was on sale. Its my "sweat out in the sun" suit.

My posing suit is going to be beautiful! I'm so excited!

And, HOT DAYUM KIDS! As of 8 am this morning (after cardio...:verygood: ) I weight

(drum roll please)


148.5 lb

The 150 barrier has been broken!
Click to expand...

Whoo Hoo!!!!!!!!! You go girl!!

I like that orange suit -- love the color....
 
Sassy69 said:
That orange deal I've got on is a just a suit I picked up in FL that was on sale. Its my "sweat out in the sun" suit.

My posing suit is going to be beautiful! I'm so excited!

And, HOT DAYUM KIDS! As of 8 am this morning (after cardio...:verygood: ) I weight

(drum roll please)


148.5 lb

The 150 barrier has been broken!
Click to expand...

Well I'll be.... WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!




I must admit , I'm a tad jealous (you know how I feel about the scale anyway, but 140's just not coming for me :rolleyes: )
 
Sassy69 said:
And, HOT DAYUM KIDS! As of 8 am this morning (after cardio...:verygood: ) I weight

(drum roll please)


148.5 lb

The 150 barrier has been broken!
Click to expand...


WOW... y'all better watch out now sassy's going to be 1 HAWT Mamma, well.....she already is....

GREAT JOB :rose:
 
And, HOT DAYUM KIDS! As of 8 am this morning (after cardio...:verygood: ) I weight

(drum roll please)


148.5 lb

The 150 barrier has been broken![/QUOTE]

Congrats SASSY!!!! woo hoo!!! I wish we could all celebrate together!!! that is it I have to figure out a way to come to your show....
 
OH trust me .. updates will be provided the next day! If you can make it great! If not, there's going to be a great EF vibe that will emanate from ATL to everyone who is there in spirit!
 
Thx N!

Diet changed up a little today - 2 days low carb, 1 day mid carb, 2 days regular carb cycling. Next goal - 145 lb by next Monday.
 
Sassy69 said:
Thx N!

Diet changed up a little today - 2 days low carb, 1 day mid carb, 2 days regular carb cycling. Next goal - 145 lb by next Monday.
Click to expand...
You can do it dam girl you are looking gooooooooooooooooooooooood :qt: Keep up the hard work!!!!!!!
 
Sassy, how long have you been dieting? I'm sorry if you already posted it...just couldn't find it...

Congrats on the breaking the 150 mark...I'm gonna have a freaking party when I do. :P
 
jackedmom said:
Sassy, how long have you been dieting? I'm sorry if you already posted it...just couldn't find it...

Congrats on the breaking the 150 mark...I'm gonna have a freaking party when I do. :P
Click to expand...

I actually started getting my mind "into the zone" back around the beginning of November, then jumped into competition dieting in late December.
 
Holy Shit Sassy! Looking Amazing!

I CAN'T wait to see all those muscles in person... ;)
 
Had a kick ass shoulder workout tonite. I definitely see some definition starting to come out in my upper body. Kewl seperation on bicep / tricep / delt. My back must've been going nuts because lots of people were gawking at it. One particularly musclebound guy asked how I get my back to pop like that. I was like, uh, diet...! But it was pretty kewl. Major motivation to stay focused hit cardio & tight diet for the next 4 weeks. Big time!

I'm so excited for that show & to see everyone!
 
Sassy69 said:
And you'll be seeing more Mr. RADAR! LOTS more... or as appropriately, LOTS less (and of the gluteals as well....!)
Click to expand...




oooohhh! I'm becomming somewhat aroused a hot EF Chick Called me 'Mr." RADAR

Sounds like you mean business, you are sooo gonna earn that Steak & lobster. ;)


RADAR
 
RADAR said:
oooohhh! I'm becomming somewhat aroused a hot EF Chick Called me 'Mr." RADAR

Sounds like you mean business, you are sooo gonna earn that Steak & lobster. ;)


RADAR
Click to expand...

You didn't say steak & lobster did you?? :p
 
 
4/14 - 29 days out....

Today started another low carb cycle for 2 days. Trained chest & triceps and loved it! This weekend we wanted to experiment w/ how I respond to various types of carbs. So after I complete the low carb cycle, on Sat I'll do a day of all carbs in sweet potato form, Sun - all carbs in regular potato form, Mon - all carbs in Cream of Wheat form. I'll be recording my weight each morning & getting pix first thing. This will help determine which will be used as the final carb up immediately prior to the show.

My trainer is going up to S. Carolina for the Jr. USAs this weekend, so my assignment is as follows:

Fri:
Diet- another low carb day
Training - 400 reps of leg extension - in whatever # of sets & whatever weight I want to do, as long as I complete 400 reps of leg ext. And my regular 2 sessions of cardio.

Sat:
Diet - hi carb day w/ all sweet potato carbs
Training - 2 sessions of cardio

Sun:
Diet - hi carb day w / all regular potato carbs
Training - 2 sessions of cardio

Mon:
Diet - hi carb day w/ all Cream of Wheat carbs
Training - TBD

Generally my skin is getting really lose around my waist and my upper body is showign some really nice cuts. Gotta see how my skin tightens up and I'm planning a seaweed wrap & facial next weekend to help tighten things up as well.

Oh yea, and I gotta find a damn tanning booth somewhere this weekend. Blah.
 
courtneybcca said:
wow girlie you are going to pass me what is your secret!!!
Click to expand...


She's determined and focused!!!!! :)

Excellent job Sassy, I'm so excited...I can't to see your pics from your comp. you're really going to knock em dead.
 
I hope so... :worried:


I"m so excited just to get to meet & remeet everyone! And the pix! Oh man the pix! This is gonna rock!

I also just got my posing routine music mix back today! It is gonna ROCK!!!!
 
Sassy69 said:
I hope so... :worried:


I"m so excited just to get to meet & remeet everyone! And the pix! Oh man the pix! This is gonna rock!

I also just got my posing routine music mix back today! It is gonna ROCK!!!!
Click to expand...

OOOOOOOOOOOOOO!!!

What is it?? What kind of music??
 
Sassy69 said:
I hope so... :worried:


I"m so excited just to get to meet & remeet everyone! And the pix! Oh man the pix! This is gonna rock!

I also just got my posing routine music mix back today! It is gonna ROCK!!!!
Click to expand...
It does....:garza:

;)
 
Today - first thing out of bed -- weight - 146.5. I took pix & will upload them later today.

Then I discover I have no water pressure this morning. So I ate meal 1 instead of just a couple pre-cardio eggs, and now off to the gym for cardiodiodio.

I really need to find a tanning booth too. (To Do list for today continues to grow...)

Happy Saturday :)
 
Well today just pretty much got fucked up. My water pressure came back, of course, after I finished eating breakfast & half way out the door to the gym. O well.

So I get to the gym -- the problem is that I was supposed to run a 3 day carb up experimenting w/ 3 diff types of carb each day. Except I don't know what exactly I'm supposed to be eating becaues my diet is on my notebook which has been locked in the trainer's office since Thurs. Of course none of his assistants came to the gym today (even though everyone said they'd be here to paint the office) and no one else has the key to the office & I dont' know anyone's phone # and my trainer is out of town & hasn't answered any of my messages since Thursday. So, I'm kinda fucked in the carb up arena.

So I stayed low carb today. Did 55 min of cardio, found a tanning salon that is open until 9 pm so I can get to it after training, hit Costco & came home & tanned some more. Another 50 min cardio is in my near future.

Hopefully SOMEONE will open the freeking office tomorrow.
 
And after IMing a couple of my supportive EF buds, I got off my whine box & climbed on the Precor for a whopping 55 min. ATTITUDE ADJUSTMENT!

Thx guys!
 
 
Wow.... I am floored!!! Great Job Sassy pants:)

You already know the details about what i really think, but I had to post something


:bigkiss:


*coasters*
 
Last edited:
Sassy, that is really great. You are working your ass off and it shows...literally! You've got nice size too....haven't lost any of that! Really great progress....totally inspiring. You are a machine!
 
Sassy69 said:
New pix from this morning --after 2 low carb days:

Relaxed front / side / back:
http://img203.echo.cx/img203/3332/apr160523ec.gif
http://img234.echo.cx/img234/2595/apr160531hm.gif
http://img234.echo.cx/img234/8889/apr160543km.gif

Mandatory poses:
http://img234.echo.cx/img234/9020/apr160551ue.gif
http://img234.echo.cx/img234/3540/apr160569yr.gif
http://img234.echo.cx/img234/2844/apr160577oj.gif
http://img234.echo.cx/img234/2821/apr160597di.gif
http://img117.echo.cx/img117/6629/apr1605106cl.gif
http://img117.echo.cx/img117/561/apr1605118qj.gif
http://img117.echo.cx/img117/9691/apr1605129cg.gif
http://img117.echo.cx/img117/2299/apr1605136od.gif
http://img117.echo.cx/img117/8008/apr1605147kl.gif
Click to expand...

Sassy ........ you look stunning.......

the changes from week to week are so GREAT! Looking so forward to being in your cheering section ;)
 
WOW -- what are you people doing home on a Sat night?? My excuse is I'm in training. But what's yours? Oh? you wanted to stay home & view my awesome pix from today?

Oooh that's so sweet! (:lmao:)

Thx girls - that really makes me feel like my work is getting me somewhere. The ol' ass is still there but a little less of it.

More cardio!
God I never knew I could do this much cardio.
Ever.

THANK GOD AND AF STORE FOR CARDIO BREEZEEEEEEEEEEEEEEEEEEEEEEE!
 
Thx HH! This is after 2 low carb days. I"m expecting tomorrow to be yet another low carb day so I may be uber-bitchy or just uber-flaky tomorrow.

Then Carb up! THOSE are the pix I want to see!
 
jenscats5 said:
I think this is my favorite pic.....The bicep/shoulder/chest tie-in is amazing!! I want to look like that!!

When do you have to start tanning?
Click to expand...
She's a little pink in the picture ;)

I like that one as well :qt:
 
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