Sassy 2005

[Sassy69]

Just in case -- i need to get a pre-judge suit...

http://www.bikiniguru.com/

http://www.hardwearseattle.com/index.htm

http://www.andreascahling.com

http://www.sportzfit.com

http://www.bodybuilding.com/store/suits/suits.htm

http://www.suitsyouswimwear.com/mall/posingw.asp

http://www.dreamwearonline.com/

http://www.cherrybombs.net/

http://www.jagware-posingsuits.com/...navigation.html

http://www.neclassic.com/posingsuits.htm

http://www.massmuscle.com/cjproducts.htm

http://www.merrychristine.com/

 

[Sassy69]

4/14 - 29 days out....

Today started another low carb cycle for 2 days. Trained chest & triceps and loved it! This weekend we wanted to experiment w/ how I respond to various types of carbs. So after I complete the low carb cycle, on Sat I'll do a day of all carbs in sweet potato form, Sun - all carbs in regular potato form, Mon - all carbs in Cream of Wheat form. I'll be recording my weight each morning & getting pix first thing. This will help determine which will be used as the final carb up immediately prior to the show.

My trainer is going up to S. Carolina for the Jr. USAs this weekend, so my assignment is as follows:

Fri:
Diet- another low carb day
Training - 400 reps of leg extension - in whatever # of sets & whatever weight I want to do, as long as I complete 400 reps of leg ext. And my regular 2 sessions of cardio.

Sat:
Diet - hi carb day w/ all sweet potato carbs
Training - 2 sessions of cardio

Sun:
Diet - hi carb day w / all regular potato carbs
Training - 2 sessions of cardio

Mon:
Diet - hi carb day w/ all Cream of Wheat carbs
Training - TBD

Generally my skin is getting really lose around my waist and my upper body is showign some really nice cuts. Gotta see how my skin tightens up and I'm planning a seaweed wrap & facial next weekend to help tighten things up as well.

Oh yea, and I gotta find a damn tanning booth somewhere this weekend. Blah.

 

[Sassy69]

4/15/05 - tax day ....

145.5 lb!

 

[jenscats5]

4/15/05 - tax day ....

145.5 lb!

Whoo hoo!!! EXCELLENT!!

Happy tax day!!

 

[*Bunny*]

congrats on the weight Sassy Pants!!!

Project! I love Projects... following closely....

 

[courtneybcca]

4/15/05 - tax day ....

145.5 lb!

wow girlie you are going to pass me what is your secret!!!

 

[Sassy69]

wow girlie you are going to pass me what is your secret!!!

1. Diet
2. Training
3. Cardio
4. Repeat (for like 4 months...)

 

[Miss24k]

wow girlie you are going to pass me what is your secret!!!

She's determined and focused!!!!!

Excellent job Sassy, I'm so excited...I can't to see your pics from your comp. you're really going to knock em dead.

 

[Sassy69]

I hope so...


I"m so excited just to get to meet & remeet everyone! And the pix! Oh man the pix! This is gonna rock!

I also just got my posing routine music mix back today! It is gonna ROCK!!!!

 

[jenscats5]

I hope so...


I"m so excited just to get to meet & remeet everyone! And the pix! Oh man the pix! This is gonna rock!

I also just got my posing routine music mix back today! It is gonna ROCK!!!!

OOOOOOOOOOOOOO!!!

What is it?? What kind of music??