Running on empty

[Lord_Suston]

I'm having a horrible week since my gf went back home. I have been workoing nights and not sleeping that well but for the last 2 days i've been sleeping non-stop and not really eating well... After this weeks test I have yet to lift a weight since last thursday. I just can't seem to get out of this rut, canyone with any advice give some help..... any help.....

 

[louden_swain]

Just hang in there. . .things will blow over. Maybe this is good so your body gets a short rest from training. Things will be back to normal soon.