Gather this might not be the best place to ask but here we go. I'll be as concise as possible:
Came on here a few years back when I was BB and thought the community was much better than the other sites.
5'10
~10.5 Stone/70KG/145lbs
25 Y/o
Haven't worked out for almost 2 years. (until last week)
Just quit smoking and started to get my diet back on track quite well. (I don't drink alcohol)
Basically doing the following at the moment:
Push ups/Sit-ups/Pull-ups/Squat variations/Dips/jogging
Now as simple as that stuff is, still takes 25-30 mins to work out and gets me tired.
I'm looking to of course attain to the stereotypical size of a bodybuilder. Given my height and weight, I'd like to consider Calisthenics for a while and see how big my arms can get/chest can get.
What do you guys think of that statement?
I have plenty of free weights indoors and even a bench and squat rack etc... so I can have a little fun getting creative with working out.
Aim: 13 Stone which means adding 2.5 stone to myself. Given my body burns calories quicker than petrol to a flame, I do eat like a heathen so I have no quarms getting there -but would like to do so in the best fashion possible.
Aim: Fitness is crucial and I'd like to be able to have full control of my bodyweight - IS THIS something which interferes with free weights? ie - can I do heavy lifting and expect to be able to flagpole hold?
I have no idea what real persons body type I would like really... I guess it'd be along the lines of ?? Someone who is pretty bulky but more ripped - very agile, fit and able to fight for a long time.
If I think of it, cartoon character Goku is almost a prime example. lol
Bed time now, Hopefully I wake up to some glorious replies.
Came on here a few years back when I was BB and thought the community was much better than the other sites.
5'10
~10.5 Stone/70KG/145lbs
25 Y/o
Haven't worked out for almost 2 years. (until last week)
Just quit smoking and started to get my diet back on track quite well. (I don't drink alcohol)
Basically doing the following at the moment:
Push ups/Sit-ups/Pull-ups/Squat variations/Dips/jogging
Now as simple as that stuff is, still takes 25-30 mins to work out and gets me tired.
I'm looking to of course attain to the stereotypical size of a bodybuilder. Given my height and weight, I'd like to consider Calisthenics for a while and see how big my arms can get/chest can get.
What do you guys think of that statement?
I have plenty of free weights indoors and even a bench and squat rack etc... so I can have a little fun getting creative with working out.
Aim: 13 Stone which means adding 2.5 stone to myself. Given my body burns calories quicker than petrol to a flame, I do eat like a heathen so I have no quarms getting there -but would like to do so in the best fashion possible.
Aim: Fitness is crucial and I'd like to be able to have full control of my bodyweight - IS THIS something which interferes with free weights? ie - can I do heavy lifting and expect to be able to flagpole hold?
I have no idea what real persons body type I would like really... I guess it'd be along the lines of ?? Someone who is pretty bulky but more ripped - very agile, fit and able to fight for a long time.
If I think of it, cartoon character Goku is almost a prime example. lol
Bed time now, Hopefully I wake up to some glorious replies.