ronnie coleman unbelievable video

[louden_swain]

you start saying to yourself during your set "Light Weight Baby"

i say that when i am warming up with 20lb dumbbells for curls .

 

[TheOak84]

i like the part where hes doin DB laterials with 70-80's like butter... just throwing them up.. it was great.. he looks better in 2000, now, his waist is super huge.. i think i actually like ronnie now

 

[Dirty Workout]

I like him because he just wants to be a mutant and doesnt care what people think lol

 

[louden_swain]

Ronnies training impressed me!! I would love to see what he can workout with on inclines, back squats, and leg presses.

 

[louden_swain]

Its also funny to hear Ronnie go. . .


"Good Ole Chicken!!"

How many times does he say this?

 

[Dirty Workout]

Ronnies training impressed me!! I would love to see what he can workout with on inclines, back squats, and leg presses.

I have never come across a leg press machine that would be able to hold enough weight for him lol

 

[PolishHammer1977]

I can't believe it. That is all I say to myself when I watch ronnie.
I am so humbled it is insane. I feel so small and I pondered an instant retirement from the iron. lol He is something else though. His bent over bar rows were something from a different planet. His core is made of granite. His front squats were insane bc you know that he is strong and it was tough for him. What an animal.................

 

[louden_swain]

I can't believe it. That is all I say to myself when I watch ronnie.
I am so humbled it is insane. I feel so small and I pondered an instant retirement from the iron. lol He is something else though. His bent over bar rows were something from a different planet. His core is made of granite. His front squats were insane bc you know that he is strong and it was tough for him. What an animal.................

He is amazing. I feel like an average joe on the street. One of these days I will make my way south to train at Metroflex gym.. . .only 200 miles from the place.

His presses with the 200lb dumbbells were sick!!

 

[louden_swain]

Ronnie has me saying. . ..


Good ol'. . . .chicken


I say this everytime I eat chicken!!

 

[Nonerz]

You know you've watched the video too much when you start saying to yourself during your set "Light Weight Baby"

I've only watched part of it once...and I find myself saying the same damn thing! "Liiiiiiiiiiiggght Weight...yeah buddy!"