Approved Log Retatrutide and mt2 Female recomp Log

[Titties wife]

Sorry everyone I’ve had chain reaction with kids being sick 🫩.

Still keeping the 3k walks up 5 days a week. The Reta is doing its amazing job thanks to @Sydney City supplements. I busted on the scales this morning to a nice 58kg

I feel I am really struggling getting rid of what I can belly pudge after 3 kids, the amount of cream and oils I put on didn’t stop the stretch marks if anyone has tips or advice I’m all ears!

My Reta dose is still just 2mg a week and a multi vitamin a day. Keeping meals small now as I don’t feel hungry for what I make

Again sorry for delayed updates kids can be very hard work all under 5 🫩 lol

 

[the_alcatraz]

Sorry everyone I’ve had chain reaction with kids being sick 🫩.

Still keeping the 3k walks up 5 days a week. The Reta is doing its amazing job thanks to @Sydney City supplements. I busted on the scales this morning to a nice 58kg

I feel I am really struggling getting rid of what I can belly pudge after 3 kids, the amount of cream and oils I put on didn’t stop the stretch marks if anyone has tips or advice I’m all ears!

My Reta dose is still just 2mg a week and a multi vitamin a day. Keeping meals small now as I don’t feel hungry for what I make

Again sorry for delayed updates kids can be very hard work all under 5 🫩 lol

you should really work on cardio and food sista thats the key

 

[Titties wife]

Update dropping Reta to 1.5mg as weights falling off but I don’t wanna look like I’m sick lol

@Sydney City supplements is sending some Mt2 with my husbands last order just in time to get in the pool.

I have really notice the tolerance for certain fats/ oils ( ie went had pork belly and couldn’t stomach it, any fast food M’s or kfc no good)

 

[Titties]

Update dropping Reta to 1.5mg as weights falling off but I don’t wanna look like I’m sick lol

@Sydney City supplements is sending some Mt2 with my husbands last order just in time to get in the pool.

I have really notice the tolerance for certain fats/ oils ( ie went had pork belly and couldn’t stomach it, any fast food M’s or kfc no good)

I still ate the left overs

 

[MUSTANG_18]

Update dropping Reta to 1.5mg as weights falling off but I don’t wanna look like I’m sick lol

@Sydney City supplements is sending some Mt2 with my husbands last order just in time to get in the pool.

I have really notice the tolerance for certain fats/ oils ( ie went had pork belly and couldn’t stomach it, any fast food M’s or kfc no good)

fats dont do well with GLP1s hard to digest
@Titties wife can you start posting food up? and training?

 

[Titties wife]

fats dont do well with GLP1s hard to digest
@Titties wife can you start posting food up? and training?

Sorry guys I feel super slack with my updates,

I’ll be sure to get some pics of my food. Training being just cardio will be a boring pic of the footpath lol.

My breakfasts are now mainly now mostly scrambled/pouched eggs on spinach or porridge if time is an issue. Sydney city supps has sent some Mt2 and the weather is starting to warm nicely

Side note have read I few things on micro needling/ derma rolller on stretch marks. So am giving it a go.

 

[Titties wife]

Dinner, didn’t finish it.
Today’s 3k walk consisted of carrying a balance bike (about 5kg) for half of it due to a tantrum thrown middle child

 

[the_alcatraz]

Sorry guys I feel super slack with my updates,

I’ll be sure to get some pics of my food. Training being just cardio will be a boring pic of the footpath lol.

My breakfasts are now mainly now mostly scrambled/pouched eggs on spinach or porridge if time is an issue. Sydney city supps has sent some Mt2 and the weather is starting to warm nicely

Side note have read I few things on micro needling/ derma rolller on stretch marks. So am giving it a go.

Dinner, didn’t finish it.
Today’s 3k walk consisted of carrying a balance bike (about 5kg) for half of it due to a tantrum thrown middle child

you are slowing back into it
training and cardio will be important to share to get this log going

 

[Titties wife]

Dinner for the husband and me

Cauliflower rice, 1/4 of chicken, avocados, red onion tomato corn and bullseye hot sauce

 

[the_alcatraz]

View attachment 159508

Dinner for the husband and me

Cauliflower rice, 1/4 of chicken, avocados, red onion tomato corn and bullseye hot sauce

finally a really good meal sista
you going to get training up?