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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

REALLY confused-Help!

Firecracker

New member
Ok, just had my bf done again last night. I'm SO confused!

On 3/3
133 lbs
16.1% bf

4/14
130 lbs
14% bf

Here's where I'm confused, over that time period, I was in/out of the gym for 4 weeks due to belly issues then a cold. So I wasn't 100% all the time. Diet, I was maybe 90% just because I was trying to figure out what was upsetting my belly. So, I experimented with foods, etc. But clean for the most part with tons of water.

Can that be? It was the same person who tested me both times. Ugh!

Thank you in advance!

:)
 
What are you confused about you just said your diet wasn't 100%, and you were't in the gym regularly for 4 weeks and you dropped 2%, what exactly were you expected?
 
Miss24k said:
What are you confused about you just said your diet wasn't 100%, and you were't in the gym regularly for 4 weeks and you dropped 2%, what exactly were you expected?

I think it's pretty darn good that you dropped the 2% considering you didn't put 100% into it....
 
No, don't get me wrong, I'm happy if that's correct, I actually thought the bf would be higher! I was SO confused that it was actually lower, ya know?
I was ready to be upset to hear the number, but was happy and surprised. I just don't see how it could be LOWER?
 
Firecracker said:
No, don't get me wrong, I'm happy if that's correct, I actually thought the bf would be higher! I was SO confused that it was actually lower, ya know?
I was ready to be upset to hear the number, but was happy and surprised. I just don't see how it could be LOWER?

I knew EXACTLY what you meant. :)

Your diet over the last month was 90% clean w/ lots of water. What was it like BEFORE 3/3 (first BF measurement)? Was it more clean or less clean?

If it was less clean (below 90%), then there is your answer. Cleaning up your diet is what did it.

If it was more clean (greater than 90%), then you are a freak. :) lol
 
Daisy_Girl said:
I knew EXACTLY what you meant. :)

Your diet over the last month was 90% clean w/ lots of water. What was it like BEFORE 3/3 (first BF measurement)? Was it more clean or less clean?

If it was less clean (below 90%), then there is your answer. Cleaning up your diet is what did it.

If it was more clean (greater than 90%), then you are a freak. :) lol


Heheheh, I must be a freak then! :) Before 3/3 is was REALLY clean! See? Ugh! The only thing I can think of (this is really gross-sorry) is maybe it has something to do with having really bad diareah for 4 weeks straight! Told you it was gross. I'm perplexed, but happy I guess! :)
 
Well, now that you're "cleaned out" and better & not still on "Evacuation" stick with it, get tested again in 1 month & see if it's changed....
 
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