Read this volume lovers and learn something

[Sammy Sosa]

AA, you should quit talking. I bet you thought you knew the bodybuilding truth when you read Arnold's encyclopedia. Hey, I did too. Now I'm an advocate of DC training. Things change as you gain experience.
I'm not even going to comment on your steroid remark.

 

[b fold the truth]

Yea, I mean the guy claims a 48 inch chest and 15 inch arms with a 230lb bench...Thats got to be a joke....

I just feel like an idiot. I had no idea that he was joking when he was making all of these posts.

Troll's are people who come on a board just to be funny and post off the wall things. They don't want to be taken seriously...they are just having fun and posting bogus things for the FUN of it...lol.

B True

 

[overhead]

I'm talking about NATURAL trainers not juicers. I don't know/care about what works for roidheads.That is the crux of my point NS.

I don't need more yrs serious training (i AM serious) or a needle in my ass to know i'm right.

no offence toward you despite your post being a lil patronising bro

I think maybe you had better look into how steriods actually work. Do you think that if you train half-ass and eat half-ass but take steriods you will still grow? If that were true all these idiot know nothings in there cut off bum sweat shirts would be in olympia. Do steriods allow for more growth? Of course. Will they make up for some mistakes? Sometimes. Do they allow for more volume and quicker recovery? Yes. I think calling people roid heads and discounting what they say because they may have used steriods is just silly. You quote Dorian Yates, then say you do not care what roid heads say? ???
You also seem to post alot about genetics so I assume you would agree some people will grow larger than others with the same training. So, is it not also likely that some will recover from their workouts quicker? If they recover from there workouts quicker would that allow for them to use a higher volume program? Would these same people not be cutting themselves short by not introcucing more volume into their training? I am not a body builder so I could really careless how big I get as long as I get stronger, but it my case the two seem to go hand in hand. Have you found that all of your muscle respond to the same training load in the same way? Personally, my experience has shown me that my biceps, calves and traps respond better to more volume, while other muscles seem to do better with low volume. I assume most people with experience have found the same thing. If that is true for one person, how in the world can one say that one program will work for everyone all the time?

 

[overhead]

I just feel like an idiot. I had no idea that he was joking when he was making all of these posts.

Troll's are people who come on a board just to be funny and post off the wall things. They don't want to be taken seriously...they are just having fun and posting bogus things for the FUN of it...lol.

B True

After reading these posts again, I think you are right. Must be a troll.

 

[WalkingBeast]

I just feel like an idiot. I had no idea that he was joking when he was making all of these posts.

Troll's are people who come on a board just to be funny and post off the wall things. They don't want to be taken seriously...they are just having fun and posting bogus things for the FUN of it...lol.

B True

This sheds a COMPLETE new light on things...Whoa dudes I feel enlightened now!! He is one funny dude... Gnarly...

 

[Mike_Rojas]

I guess he got his "kicks", but now he's exposed. Members, don't waste time getting upset at AA.

 

[SlavikHavik]

i thought everyone caught on when he said
"debaser knows more than anyone on this board"

 

[Buddy_Christ]

pics are coming soon. not all of us are so self important or shallow that we have physique shots of ourselves hanging around on a computer

wow! i guess i'm extremely shallow then. in the past few months i've been lifting, i've been taking a pic once a month so i can see how i've been changing over time (and it's already showing). dunno if i'd post any of them though, because i've got so many tattoos, even if i block out my face, i've destroyed any sort of anonymity that i may have.

but seriously.....

i agree with the troll comments. that's exactly what it sounds like.

 

[Arnold'sApprentice]

Yea, I mean the guy claims a 48 inch chest and 15 inch arms with a 230lb bench...Thats got to be a joke....

No I don't have a 48 inch chest...I never said that,I have a fifty inch chest/lat. My arms are 15.5 inches as I explained to you before an d yes,my bench is 230.

 

[Arnold'sApprentice]

When you find it...lol...please let EVERYONE know...lol.

Dude...you HAVE to be a Troll. No serious poster could ever think up something like this.

I'd think that you were OMGWTFBBQ because of his hilarious posts on the Chat board...but I've met him in person before and he is one heck of a guy...

It just now hit me, seriously, that you are being sarcastic on ALL of your posts that you have made here...lol. You are one funny guy...lol.

B True

Think what you like..clearly anyone with a radical,and correct training philosophy is a troll huh. Stuart McRobert,DC,Dorian Yates better stay away..those damn troll

All i have tried to do is help change peoples dogmatism