quick diet question lol

[jnevin]

Mav is right, the ON's Whey 100% is by far the best stuff out there. No clumps ever and it mixes light, not thick like some of the other shakes... Taste good also. Now ON's Casein is a diffrent story, I hate the shit cause it's so lumpy.

JNev... Cutlers Cell-Tech has gear mixed into it.

Uh... No.

That's not what is says in the magazine ad.

 

[SaladFork]

Uh... No.

That's not what is says in the magazine ad.

What you can't pack on 7.7 lbs of muscle in 7 days with Cell-Tech?

 

[jnevin]

What you can't pack on 7.7 lbs of muscle in 7 days with Cell-Tech?

You can if you stack it with Gacik!!!

 

[Razorguns]

If it makes you feel better. I'm having mcdonalds french fries right now. Yesterday i had a slice of pizza. I weight 175.



r

 

[SaladFork]

If it makes you feel better. I'm having mcdonalds french fries right now. Yesterday i had a slice of pizza. I weight 175.



r

I just had 16oz of chicken breast, 1 cup of brown rice and a handful of fresh raw green beans.

I'm 210lbs, 12% BF, so neaner neaner.

 

[Razorguns]

I just had 16oz of chicken breast, 1 cup of brown rice and a handful of fresh raw green beans.

I'm 210lbs, 12% BF, so neaner neaner.

You eat rice cakes too? lol!

r

 

[SaladFork]

You eat rice cakes too? lol!

r

I think we found the one thing RG has no clue about… Nutrition!

 

[jnevin]

I think we found the one thing RG has no clue about… Nutrition!

Stupid American!!!

You're eating way more than you should!!! The Chinese are selling guess who? YOU the rice at higher cost!!! But no... You had to have your education and finance your home.

r

 

[digimon7068]

I use instant oats. There is no nutritional differences unless you purchase the Quaker flavored ones that have sugar and other BS in it. The plain stuff is the same - just cooked longer and smooshed so it cooks quicker.

http://www.karenskitchen.com/a/recipe_oat.htm

come on. . .there's gotta be less fiber in the instant shit. . .it's got no ass to it. . .

 

[Razorguns]

I think we found the one thing RG has no clue about… Nutrition!

I don't care about nutrition. I enjoy my food. It's important to me. Candy, bring it on!

I just work out like a monster, run for miles, bust my ass at the gym every night. Ipod, less crowded gym, it's on!

And it's worked out well for me. I'm gonna go grab a butterfinger right now.

r