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Hi everyone,
I'm in the middle of a cycle and I'm starting to wonder if my nutrition is really optimal. With heavy training, I don't always manage to prepare substantial meals, and sometimes I have to resort to quick solutions to avoid falling into deficit.
Do any of you use “quick” or freeze-dried meals to supplement your normal diet during a cycle? Just to get a regular intake without spending hours in the kitchen. Can this really help you keep up the pace without affecting your gains?
Thanks for your feedback. I'd like to hear about your personal experiences rather than theoretical advice.
I'm in the middle of a cycle and I'm starting to wonder if my nutrition is really optimal. With heavy training, I don't always manage to prepare substantial meals, and sometimes I have to resort to quick solutions to avoid falling into deficit.
Do any of you use “quick” or freeze-dried meals to supplement your normal diet during a cycle? Just to get a regular intake without spending hours in the kitchen. Can this really help you keep up the pace without affecting your gains?
Thanks for your feedback. I'd like to hear about your personal experiences rather than theoretical advice.
