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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Que's Journey begins

Tuesday July 10, 2006

waking temp: n/a

M1
1/2 c reg oatmeal w/splenda & pumpkin spice
24 oz coffee

M2
2 egg whites
1 applesauce cup
little water

M3
25 brussells sprouts
7 oz tuna
more water

M4
2 egg whites
1 SF Jello
water

M5
6 oz chicken
2 pcs Flax/O3 bread
20 oz CL

**Mow the yard**
It's been raining all day but I'm headed out to mow the frickin yard anyway! (well, Im gonna try)

M6
16 oz vanilla soy milk
2 scoops soy protein

M7
1 tbsp Flax oil

Total: 1654
Fat: 31 - 18%
Carbs: 158 - 31%
Fiber: 36 - 0%
Protein: 197 - 51%

Supps:
CB
Glucorell R
Beano
 
sbt2082 said:
Hey you :wavey: Coming by to say hi :)
Duckie baby glad ya quacked by ;) !!!!


jenscats5 said:
Hi Q-tie-pie!! :wavey:

How was the oatmeal today??
:lmao:
The oatmeal was much better today, thank you for all the flavoring ideas. :bigkiss:




The frickin knee-high wetazz lawn-o-mine has been finally been mowed! :garza:
 
No prob darlin :) I'll quack by anytime to say hi to you ;) Way to go on mowin the lawn and getting that all knocked out!
 
Don't feel bad about the oats, Que! I STILL after YEARS have problems with them - which is one of the reasons I eat FISH for breakfast! lol
 
Hey Q... try adding in a mashed banana it makes it taste like banana bread :) If that wasn't one that Jen mentioned anyways :heart:
 
sbt2082 said:
Hey Q... try adding in a mashed banana it makes it taste like banana bread :) If that wasn't one that Jen mentioned anyways :heart:

No way......Don't like banana-flavored things.... :worried:
 
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