que_66
New member
Tuesday July 10, 2006
waking temp: n/a
M1
1/2 c reg oatmeal w/splenda & pumpkin spice
24 oz coffee
M2
2 egg whites
1 applesauce cup
little water
M3
25 brussells sprouts
7 oz tuna
more water
M4
2 egg whites
1 SF Jello
water
M5
6 oz chicken
2 pcs Flax/O3 bread
20 oz CL
**Mow the yard**
It's been raining all day but I'm headed out to mow the frickin yard anyway! (well, Im gonna try)
M6
16 oz vanilla soy milk
2 scoops soy protein
M7
1 tbsp Flax oil
Total: 1654
Fat: 31 - 18%
Carbs: 158 - 31%
Fiber: 36 - 0%
Protein: 197 - 51%
Supps:
CB
Glucorell R
Beano
waking temp: n/a
M1
1/2 c reg oatmeal w/splenda & pumpkin spice
24 oz coffee
M2
2 egg whites
1 applesauce cup
little water
M3
25 brussells sprouts
7 oz tuna
more water
M4
2 egg whites
1 SF Jello
water
M5
6 oz chicken
2 pcs Flax/O3 bread
20 oz CL
**Mow the yard**
It's been raining all day but I'm headed out to mow the frickin yard anyway! (well, Im gonna try)
M6
16 oz vanilla soy milk
2 scoops soy protein
M7
1 tbsp Flax oil
Total: 1654
Fat: 31 - 18%
Carbs: 158 - 31%
Fiber: 36 - 0%
Protein: 197 - 51%
Supps:
CB
Glucorell R
Beano