Que's Journey begins

[jenscats5]

Q-Tip: Is the pic was the gift was?? That's a pretty kewl knick-knack!! Very pretty & that is soooooooo nice of you Merms!!

 

[que_66]

Q-Tip: Is the pic was the gift was?? That's a pretty kewl knick-knack!! Very pretty & that is soooooooo nice of you Merms!!

Yes, that's a pic of it I found on the net. (I don't have a digital camera) I thought putting it by the ship and the angel was perfect!

 

[que_66]

Friday 06/23/06

I'm 40 today. I was hoping to wake up and find "M" next to me wearing a bow and a smile..........but alas only Maxwell was there getting cranky cause he had to p and I wasn't up yet.

Waking temp: 96.0
Weight: 155
bmi per scale at work: 26.7 (beginning:29.1 then 27.4 now 26.7)

AM supps:
1 water pill
2 CB

Meal 1
1 banana
20 cup coffee w/half n half & splenda

Meal 2
2 egg whites
1 raspberry applesauce cup
1/4 c all bran mixed in ^^
11 dry roasted almonds
24 oz CL
8 oz Cranberry/Pomogranate Green Tea, Lipton - very good.

Meal 3
*forgot to take PM supps*
8 oz shredded lettuce
7 oz tuna
1/4 c FF ranch dressing mixed w/water to make more
24 oz CL

Meal 4
2 egg whites
1 Jello cup
17 dry roasted almonds
24 oz water
8 oz Mandarin Orange Green Tea

**Took 2 CB before leaving work**

Meal 5
2 pcs Flax/O3 bread
Salmon sammich spread (3 oz salmon, 1.5 tbsp FF miracle whip, 1 tbsp dill relish mixed together and spread on bread)
16 oz water

**Cardio - 30 min treadmill alternating incline & speed**

Meal 6
My protien powder still isn't in so there went my plan for Meal 6

Meal 7 -will most likely be:
1 tbsp Skippy NPB

without meal 6 my macros are currently at:
Total: 1136
Fat: 30 - 25%
Carbs: 136 - 41%
Fiber: 25 - 0%
Protein: 91 - 34%

Thank you to everyone who wished me HBD.
I tried to give karma to everyone who wished me a HBD but the karma police were standing by and said I had to spread it around blah blah blah...............

Right now my stomach is up in my throat looking for food so I better go find something healthy to sacrifice to the stomach gods or they will send the acid brothers to see me.......

 

[sbt2082]

Hope you are having a wonderful birthday sweet

 

[*Bunny*]

Happy 2nd 20th Birthday!!!

I you and think you are a valuable asset to this board ...

 

[mermaid]

Yep, Mermaid sent me a birthday gift.

It's sitting on top of the entertainment center next to the wooden ship and the angel. Just seemed like the right spot for it.

what a day [/B]

 

[Miss24k]

No birthday dinner treat for you Miss Q-tip?

 

[que_66]

No birthday dinner treat for you Miss Q-tip?

Miss Q-tip ate an entire large pizza last weekend......I figured I better not cheat or I might binge again.

I might go get 1 chocolate stalone pudding thingy from the gym as my Bday treat. Key word is "might."

 

[que_66]

Well, it's 10am and I'm still runnin around in my dainties. (That's not a complaint.)

Brat child brought the Punkin by , they are spending the day together cuz she leaves for school in 6 days so she dropped by and I got me some punkin-lovin. (She "forgot" yesterday was my Bday. (ya ok, luv ya neway))

Well I need to hop in the shower so I can get started on the house cleaning, laundry, etc and get it done. I want to go for a bike ride this afternoon but I've told myself I can't go until the chores are done.

**********************************************************

Saturday 06/24/06
Temp: 95.6
Lbs: 154

M1:
1 pkt oatmeal
1 tbsp vanilla soy protein
1 pot of coffee w/splenda & FF creamer
3 CB

Yes, I fully intend on drinking the entire pot of coffee.

 

[jenscats5]

Yes, I fully intend on drinking the entire pot of coffee.