Pussy tightening exersises

[Sub-Zero]

you know those pussy tightening exersises where you squeeze your legs in, that you only see girls doing in the gym?

what muscle does this work, and how is it beneficial other than the stated topic reason

 

[string_bean00]

That machine is known in my gym as 'The Pussy Clamper'.

 

[Bulldog_10]

It works the adductors and abductors (weird, considering the name of the machine is hip abduction/adduction huh?)

 

[Synpax]

It's a hip abductor and I use it because strong hip muscles are what a lot of squat only guys don't get workedout AS MUCH even though it's really their hip muscles they are looking to grow.

 

[jerkbox]

abductor/adductor muscles