Approved Log Push phase 2026 Cycle Log

[the_alcatraz]

who your new coach?

No check in update today as its moved to Thursdays

I've signed up with a new coach and the plans for the future have changed a little
Will detail all of that in Thursdays update.


Everything is currently going smoothly and still slowly gaining weight without visible fat gain.
Starting the new training block tonight and very excited to crack into it,
I'll post a session breakdown later tonight when its complete