Pull Up 30+BW

[miked8c]

https://www.youtube.com/watch?v=N9glPQjos9g

Is this form garbage? Did this set the other day as a pissing contest and in retrospect I feel like I was kipping a ton.

I had a 25lbs. on the harness plus the harness which weighs 5 lbs.

 

[Eric1987]

Some of them look half assed.

 

[miked8c]

Agreed

 

[Tblock1]

shit was weak bro. kipping is an understatement.