Protien useage

[NURSEPIMP]

Bro, Isopure has 50 grams protein in two scoops, you can bang that down once in the morning and once at night and there is 100 grams. Don't tell me you can't do that !!!!

Well I was hoping I could just have about 5 scoops of protien added to one of the smoothieking smoothies and make it about 400 calories and be good for 2 days...of course that would be to easy

I felt that 5 scoops in 1 smoothy may over do it. 5 Scoops may make you have some stomach issues.

I would just spread it out like mentioned above..

Didnt mean to make it sound outrageous, I just thought he wanted 2 days of protein in one shake. That would = Mr. Hanky time..

-NP

 

[blckzeus]

You would shit your face off and have alot of GI distress if you are not used to that amount of protein intake.

Your kidneys will also be unhappy with you...

-NP

This is the correct answer!!! Your body rejects it.

 

[enacer420nj]

the rest would probably be pissed out

Piss out? LOL try SHIT out...dudes talking about having 500grams of protein intake...I dont know about you guys but once i hit the max by body lets me know...A few healthy shits a day and plenty of raunchy gas.

 

[NURSEPIMP]

ha ha , thats why it smel like shit by all the meet heads in the gym LOL

Spread it out. You will be fine..

-NP

 

[Cauliflower Ear]

dude i am skeptical about protien smoothhies...i thiink a fuckin chicken breast is way better.,..do you think you really even absorb all that shit.