Protein of choice

[TracDT1]

all this talk about protein is making me crave one...ill brb lol

 

[Guvna]

Sounds good, I'll have to try it with the cottage cheese and rapberries.

If you have that "snack" three times a day, not counting meals, you must weigh about 350 pounds.

 

[dsh89]

Optimum Nutrition 100% whey is my standard. I used to use Muscle Milk, but just could drop fat with that stuff. It is delicious, but the ON stuff is better to me for ripping up. And yeah I put my ON protien powder in pancake mix when I make em for my kids and I.

 

[andyjb]

Here, where I live, Portugal, I can 2kgs of Isopure for 60 euros...still expensive but its worth it... my favorite flavour: pineapple

best i can get it for is 900g (2lb) for 24pounds, dymatize whey is 28 for 5lb. Ill probably invest in some isopure for this cutter anyway

 

[Papa Lion]

If you have that "snack" three times a day, not counting meals, you must weigh about 350 pounds.

nope no 350 here... but I train like a madman and forcefeed the machine... I own my own company and mostly just oversee and direct projects now and collect my check! leaving me with alot of time on my hands to eat/train/rest!!

I'm actually 5'8 180lbs and cut... I'm fairly strong for my weight... always have been... I shoulder shrug 585 lbs for reps... leg press 1080 (24 plates) for reps and bench 250 for reps... I almost always train alone, unless my brothers in town, so no spotters ie no real maxes... but those are pretty close to what my maxes would be... I could go more on my leg press but that is all I can fit on the machine!! haha!! an it still gives me all the workout I need... I wrestled Division 1 in college and now I lift and train in MMA ... lookin forward to my first cage fight mid summer... if I can get it scheduled... if not I may have to wait until I get back from my year of training in Russia which I'll be leaving for mid-summer

btw that is what the total amount that I mix up in my blender... and then divide it to three equal portions meals are more carbs ie some kind of pasta maybe with a little tuna or chicken... or rice and chicken... sometimes a sandwhich... and sometimes though rarely I make only enough for 2 servings of protein shake... I did that today... but I ate pretty good otherwise...

sorry for the lengthy response but ya kinda asked and it gave me something to do while I was pounding my last shake of the day!!

 

[TracDT1]

whats the deal with cell tech though? Only reason I ask is cuz that sh*t used to be all the craze back in the day...but i never really jumped on the bandwagon, anyone actually think that "stuff" is any good?

 

[Catch Wrestler]

Cell Tech is a waste of time.Always has been,always will be.Absolute crap.Far too high in sugar,and way to expensive.

 

[DORIANBOY]

Pro complex from Optimun nutrition in the morning, 100% whey immediatly after training and some times muscle milk before going to bed..

 

[OMEGA]

Muscle milk is a glorified milk Shake

that being said I drink it on occasion

Eggwhites, Chicken Breasts are my main stay

 

[goal200]

I use the ON stuff too. Except before bed its ISS Research Micellar Casein. THe banana is the best tasting protein I've ever found. I would double up on it if it wasn't so friggin expensive