who wants to have to break out out cooking utensils to measure their protein? I do not. I feel it should be included. Don't be cheap! And, sorry if I implied that I am a devoted bodybuilder...I am not. I work my ass off in the gym, but that's it! I eat like shit and party quite often....that's the beauty of chemicals plus decent genetics. Sorry if I misled you. We all do what we have to do to look like we wanna look. For some it requires less effort, and others have to bust their ass all the time. No hate at all. I respect the shit outta those that do this game 24/7! That just isn't for me at my age. But I'm sure there will come a time when my devotion level changes due the results I'm getting, or more importantly, not getting.