not sure if you would call this a protein diet or a carnivore diet but I want to try it for the next month.
Its gonna be chicken breast, brown rice, steak, beef, and some sliced turkey
how much protein do you think would be the maximum I would need on the sort of diet per day
Its gonna be chicken breast, brown rice, steak, beef, and some sliced turkey
how much protein do you think would be the maximum I would need on the sort of diet per day