Protein and CKD

[KWKSLVR]

So even though excess protein gets converted into glucose it would be a waste?

Damn It Again!!!!!

 

[KWKSLVR]

Also, This Friday I will have been 10 days without a carb up. Should I have a hard deplete workout and then carb up on Saturday or should I wait a little longer (as far as jump starting myself)?

 

[Mr.X]

So even though excess protein gets converted into glucose it would be a waste?

Damn It Again!!!!!

Yes it would techincally help, but you rather not go thorough gluconeogenisis in the first place. In this case it is better to avoid the fire than try to put it out when it's burning down your house.

Mr.X

 

[KWKSLVR]

Gotcha!

Thats some good info man.