Pro-hormone help

[dred757]

Like I said, nothing will do him any good if he can't eat right...

Ay bro i feel ya, the dude eats, now i can't attest to his diet verbatim, but i know hes been tryn and now he's frustrated! Hey there's exceptions to every rule .Hell maybe he has a fast metabolism i don't know and also he runs alot! So eat more is all we've covered is there a certain weight u should be b4 doing a PH? He not tryn to be a body builder !

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[stevesmi]

Ay bro i feel ya, the dude eats, now i can't attest to his diet verbatim, but i know hes been tryn and now he's frustrated! Hey there's exceptions to every rule .Hell maybe he has a fast metabolism i don't know and also he runs alot! So eat more is all we've covered is there a certain weight u should be b4 doing a PH? He not tryn to be a body builder !

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as i said in my previous post this is his problem

doesn't surprise me that a PT wouldn't realize that all that running he is doing is preventing him from building large muscle mass

if you want to look like a runner then run
if you want to look like a bodybuilder than lift.

not sure why this is complicated

 

[dred757]

5 8 and 145 pounds is skinny as a rail. I am 5 6 and 198.. the only way i could get down to the 140's is if i did cardio for an hour everyday and started eating bird food.

his problem is he doesn't know how to eat and he also does too much cardio.. which is fine.. not everyone is a bodybuilder type. but why would you stick your nose into his business and try to get him to use AAS? he obviously isn't a bodybuilder so let him be.

btw I was an endurance athlete in my mid to late 20's and have numerous awards so don't think i don't know what your buddy looks like, he has a fit/runner look to him I GET IT and ITS OKAY!!.. lean muscle is not the same as muscle mass. lean muscle does not weigh much, but large muscle mass does. thats the difference. bottom line is diet and training will dictate if you have lean muscle or if you have large muscle mass. if you want large muscle mass you gotta train big and you gotta eat big.

i hate to put a number on it but i would say your friend should get to 170 pounds before he even thinks about AAS. atleast then he would of learned how to train and eat.. then he can take shit to another level. but large muscle mass takes time to build. he isn't gonna magically turn into a 200 pound beast overnight

Thanks stevesmi, he is a runner, hes not tryn to be beast per say, but just a bigger and better him! Maybe 10 or 15 lbs of lean muscle!

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[stevesmi]

^^^ dude if the guy really wants help let him come on here so we can tell him what i just told you.

i wouldn't get too nosy into his business the way you are doing. i wouldn't appreciate if someone told me "steve you need to run more, you are too muscular blah blah blah" i actually have a 'friend' who gives me shit about being too big.. his view of fitness is being able to bicycle up a steep mountain, yet he can only bench 80 pounds. so essentially you are doing the same thing here

 

[dred757]

^^^ dude if the guy really wants help let him come on here so we can tell him what i just told you.

i wouldn't get too nosy into his business the way you are doing. i wouldn't appreciate if someone told me "steve you need to run more, you are too muscular blah blah blah" i actually have a 'friend' who gives me shit about being too big.. his view of fitness is being able to bicycle up a steep mountain, yet he can only bench 80 pounds. so essentially you are doing the same thing here

Ok ill tell him, i just thought i could help him with good info from you guys, before he made a mistake with these supp stores pushing
fake ass PH's! But ill tell em!! Thanx for the info stevesmi!!
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[jas0n]

tapeworm?