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Prepping food ahead....An example...

  • Thread starter Thread starter jenscats5
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jenscats5

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Check this out....from another member...all his food for the week done ahead........NO excuses NOT to eat right....


2s9zzew.jpg
 
velvett said:
whoa cool

what is it?
the food I mean

from left to right

meal 1 powders- vanilla eggwhite protein, flax seed meal, raw oatbran and powder glucosamine

meal 2 - cottage cheese, ANPB, raw oatbran

Meal 5 - Brown rice, and chicken breast and/or brown rice and ground turkey

Meal 3 - Romaine lettuce, raw broccoli, chicken breast

meal 4 (the small pods) - egg white protein and flax seed meal
 
jenscats5 said:
from left to right

meal 1 powders- vanilla eggwhite protein, flax seed meal, raw oatbran and powder glucosamine

meal 2 - cottage cheese, ANPB, raw oatbran

Meal 5 - Brown rice, and chicken breast and/or brown rice and ground turkey

Meal 3 - Romaine lettuce, raw broccoli, chicken breast

meal 4 (the small pods) - egg white protein and flax seed meal

I need to do that - I'm a dietary disaster right now.

:kiss: thanks for posting this - it was a good reminder...
 
velvett said:
I need to do that - I'm a dietary disaster right now.

:kiss: thanks for posting this - it was a good reminder...

:rolleyes: Telllllll me about it....
 
Hola Velv :bigkiss: How are you?

lol@Jens if only this place was big enough! Soon hopefully that will be fixed. :)
 
Miss24k said:
Hola Velv :bigkiss: How are you?

lol@Jens if only this place was big enough! Soon hopefully that will be fixed. :)

Hangin's in there..
:chomp:

ouuuu.... soon and hopefully GRRRRRRRRRRRRRRRR sounds like something... :evil:
 
My fridge looks similar to that! :FRlol: All my meals, except for dinners since I share those with the hubby, are made on Sunday. ;)
 
Miss24k said:
Hola Velv :bigkiss: How are you?

lol@Jens if only this place was big enough! Soon hopefully that will be fixed. :)
All that and more will fit in a mini fridge you can buy at Walmart for $99.99!
 
Velv, My goal was to buy a house when I'm 30, so that's next year. Glad to hear you're hangin in there :)

lol Medical it's not the price of the fridge it's the space I don't have. But regardless I have no problems sticking to my meals! I usually prepare 3 days at a time.
 
Sassy69 said:
5 day old chicken? ick.

I cook up stuff ever 2-3 days.
I'm with you Miss Sassy... T and I refer to that kind of chicken as "chewy chicken" bleh... and the longer it sits the chewier it gets :rolleyes:
 
sbt2082 said:
I'm with you Miss Sassy... T and I refer to that kind of chicken as "chewy chicken" bleh... and the longer it sits the chewier it gets :rolleyes:

Hmmmm, I don't have that with my chicken.....but a lot of the time, it just doesn't last 7 days....but I have eaten it that "old" and it was fine.....
 
sbt2082 said:
I'm with you Miss Sassy... T and I refer to that kind of chicken as "chewy chicken" bleh... and the longer it sits the chewier it gets :rolleyes:
Undercook it to begin with....same with rice.
 
jenscats5 said:
Hmmmm, I don't have that with my chicken.....but a lot of the time, it just doesn't last 7 days....but I have eaten it that "old" and it was fine.....
When I was dieting down I had the 7 day lay out and ate chicken 7 days old... I have NO idea how I did that now. I always hated sunday's because that was 3-4 hours of cooking and splitting food out and then I had all these dirty dishes I didn't feel like cleaning.... My dishwasher is out of the state right now... and it sux again!!! Yeah Chick definitely better 2-3 days. After that... it's kinda like that stouffers commercial.. "I'm going to go eat my keyboard"
 
treilin said:
When I was dieting down I had the 7 day lay out and ate chicken 7 days old... I have NO idea how I did that now. I always hated sunday's because that was 3-4 hours of cooking and splitting food out and then I had all these dirty dishes I didn't feel like cleaning.... My dishwasher is out of the state right now... and it sux again!!! Yeah Chick definitely better 2-3 days. After that... it's kinda like that stouffers commercial.. "I'm going to go eat my keyboard"

What can I say? I eat a lot of my food cold now - don't even bother to heat it up anymore......
 
treilin said:
When I was dieting down I had the 7 day lay out and ate chicken 7 days old... I have NO idea how I did that now. I always hated sunday's because that was 3-4 hours of cooking and splitting food out and then I had all these dirty dishes I didn't feel like cleaning.... My dishwasher is out of the state right now... and it sux again!!! Yeah Chick definitely better 2-3 days. After that... it's kinda like that stouffers commercial.. "I'm going to go eat my keyboard"
Awww that took me in a minute... wonder who the dishwasher is :lmao: (or like me at the gym with the rubber weights :FRlol: )
 
jenscats5 said:
Check this out....from another member...all his food for the week done ahead........NO excuses NOT to eat right....


2s9zzew.jpg

omg.. a MAN did that??? how wonderful! gawd, I'd eat all that up in two days...
 
CaliGirl said:
omg.. a MAN did that??? how wonderful! gawd, I'd eat all that up in two days...
See, that would be me too! If I have prepped food in the fridge that is good to go, I find myself just eating more of it. So I spend 20 mins the night before everyday to prep my meals for the next day. That way, that's all I have and it's up to me how frequently I want to consume it over the course of the next day....knowing if I finish it up early then I'm done with my allocated macros for the day.
 
Roonytunes said:
See, that would be me too! If I have prepped food in the fridge that is good to go, I find myself just eating more of it. So I spend 20 mins the night before everyday to prep my meals for the next day. That way, that's all I have and it's up to me how frequently I want to consume it over the course of the next day....knowing if I finish it up early then I'm done with my allocated macros for the day.

That sounds more like me too.

And I don't own that much tupperware anyway, :)
 
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